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The H.E.A.R.T. program, developed by the HeartMath Institute, has helped veterans turn their lives around and regain optimism about their future. The Free H.E.A.R.T. video program is a 3 hour training for veterans, military service members and their spouses. It includes inspirational stories of veterans who've used and benefitted from this training program. It provides self-regulation techniques to give the viewer a better understanding of managing emotions and building resilience. Viewers will
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From our hearts to yours: Complimentary access to The HeartMath Experience online program. Tools for reducing stress and anxiety while increasing self-security, resilience and emotional balance during these challenging times. We are all in this together. Get access today at https://www.heartmath.org/HME. Subtitling available in: Deutsch English Español Français Italiano Nederlands Português Ελληνικά Русский عربى हिन्दी | HeartMath Institute
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