How To Crack Your Knee-Pain Relief From Self Adjustment
2:42
YouTubeHelpful DIY
How To Crack Your Knee-Pain Relief From Self Adjustment
In this video, I show you how to crack your own knee and get some pain relief from self adjustment. It is actually a really simple process and you only need a chair to get it done. I go over two specific ways to crack or pop your knee, and you can use either one. It is likely that once of the methods will work out better for you than the other ...
84.3K viewsDec 11, 2021
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