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How to Do Dips Like a PRO | Simple Exercise Tutorial
0:13
YouTubeIgnasFit
How to Do Dips Like a PRO | Simple Exercise Tutorial
This video explains how to perform dips in a simple and concise manner. Firstly, dips target your chest, triceps and anterior deltoids. The exercise is great for building upper body strength and muscle size. Dips effectively train several muscles at the same time, so if you time-constrained, it is a good idea to have them in your program ...
4.1K views11 months ago
Shorts
How To Do Dips - Chest & Triceps Exercise
2:50
2.5M views
How To Do Dips - Chest & Triceps Exercise
Buff Dudes
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
7:11
2M views
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Dips for Chest
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0:40
5 EASY dip progressions
YouTubeNick Bardsley
54.4K viewsJun 13, 2023
7 Easy Progressions to help you do a DIP!
0:21
7 Easy Progressions to help you do a DIP!
YouTubeMax Euceda
884.8K viewsJul 21, 2021
The Perfect Dip!
0:57
The Perfect Dip!
YouTubeSaturnoMovement
687.8K viewsSep 21, 2021
Top videos
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YouTubeJeff Nippard
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Find in video from 03:00Band Assisted Dip Progression
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YouTubeAndrew Alinda
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Short videos

0:13
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4.1K views11 months ago
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YouTubeGymnastics Method
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YouTubeLIVESTRONG
6:34
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