How to Motivate Yourself | How to Get Motivated
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YouTubeAbby Medcalf PhD
How to Motivate Yourself | How to Get Motivated
How to Motivate Yourself / It can be really hard to motivate ourselves when we're thinking things like, “I have to stop doing this. I can't eat that I shouldn't do this. I shouldn't say that.” Here’s how to reframe it so you can actually feel motivated: Instead of saying what you “should” stop doing, think about what you “can” do ...
19.8K viewsJul 23, 2022
Shorts
How to get motivated - Smart motivation isn’t hype or bursts of energy. It’s the small daily practices of discipline — done even when no one’s watching. As a busy and often unmotivated mum owning my now successful own business I talk from experience and have all the keys. If you want to learn how to build this into your life, follow me #motivation #motivated #workingmum
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How to get motivated - Smart motivation isn’t hype or bursts of energy. It’s the small daily practices of discipline — done even when no one’s watching. As a busy and often unmotivated mum owning my now successful own business I talk from experience and have all the keys. If you want to learn how to build this into your life, follow me #motivation #motivated #workingmum
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Short videos

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