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Dr. Murray explains HOMA-IR, a model used to assess insulin resistance. Understanding your insulin resistance level is key to managing your health. This video explains what you need to know about it. #HOMA-IR #InsulinResistance #MetabolicHealth #DrMurray #HastingsNebraska | Murray Natural Integrated Health
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Dr. Murray explains HOMA-IR, a model used to assess insulin resi…
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Free Gut Guide: Comment GUT1The HOMA-IR index is a commonly used tool for assessing insulin resistance. It is calculated based on fasting glucose and insulin levels.⁣⁣⁣⁣HOMA-IR result interpretation: • Below 2.0: Normal insulin sensitivity.⁣⁣ • 2.0–2.5: Possible insulin resistance; lifestyle modifications recommended.⁣⁣ • Above 2.5: Significant insulin resistance; medical consultation advised.⁣⁣⁣⁣HOMA-IR values above 2.5 indicate the presence of insulin resistance and require further diagnostics
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