Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
15.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
627.7K viewsAug 28, 2018
YouTubeMinus The Gym
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.1M viewsOct 17, 2009
YouTubeScottHermanFitness
How to Plank | The Right Way | Well+Good
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
512.3K viewsJun 19, 2019
YouTubeWell+Good
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
7:26
Plank Exercise for Beginners
178.9K viewsMar 9, 2023
YouTubeWORKOUT
8:14
Find in video from 0:00Introduction to Plank
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
9:22
Find in video from 0:00Introduction to Plank Training
How to Plank LONGER : 4 Exercises | Michael Eckert
64.8K viewsFeb 21, 2023
YouTubeMichael Eckert
8:00
Find in video from 00:39Understanding the Plank
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
0:55
Find in video from 0:00Introduction to Plank Positions
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
1:19
Find in video from 00:09Introduction to Forward Plank
Basic Forward Plank & Common F…
804.8K viewsDec 20, 2018
YouTubeNicklaus Children's Hospital
7:41
Find in video from 0:00Introduction to Plank Mistakes
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
703.4K viewsFeb 21, 2020
YouTubeRedefining Strength
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
1:54
Find in video from 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
133.6K viewsNov 28, 2020
YouTubeFasctastic
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:01
Find in video from 0:00Introduction to Plank
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
1:21
Find in video from 0:00Introduction to Walking Planks
How to do a Walking Plank | Kelly Brown
283.4K viewsFeb 8, 2017
YouTubeKelly Brown
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
751.1K viewsApr 3, 2020
YouTubeWell+Good
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
159.9K viewsJan 28, 2021
YouTubeE3 Rehab
3:19
Find in video from 0:00Introduction to Side Plank
How to do the perfect Side Plank and most common mistakes
389.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
0:18
How To Do A Side Plank
62.5K viewsFeb 1, 2018
YouTubePureGym
1:54
Find in video from 00:07Common Mistakes in Planks
How to Do the Plank Exercise
19.9K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.3K viewsMay 20, 2021
YouTubeRebecca-Louise
0:55
The Perfect Plank!
358.7K viewsSep 28, 2021
YouTubeSaturnoMovement
0:59
How to properly do a plank.
1.2K viewsMar 2, 2022
YouTubeCleveland Clinic
0:32
How to Plank Properly | Plank Exercise | Joey Thurman
3.7K viewsDec 7, 2021
YouTubeJoey Thurman
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:19
How To Plank Correctly For Beginners âś…
5.7K views1 week ago
YouTubeMy Favorite Workout
1:02
How to do planks properly.
220 views4 weeks ago
YouTubeCleveland Clinic
0:46
How to Do Planks for Beginners! Proper Progres…
915 viewsApr 27, 2024
YouTubeVIGEO
0:46
Beginner Tips for How to Plank Correctly to Build a S…
940 views6 months ago
YouTubeVIGEO
0:53
How to Do a Plank Correctly: Core Strength Essentials
648 views10 months ago
YouTubeMark Ottobre
0:23
The Ultimate Guide to Mastering The Plank Exercise
2.8K viewsMay 1, 2023
YouTubeBrendon Lee Martinez
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phala…
2.1K views5 months ago
YouTubeYoga With Archana Alur
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
4.8M viewsJan 27, 2023
YouTubeJeremy Ethier
0:14
how to perfect plank
135.6K views1 month ago
YouTubeArielYu_Fit
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:52
Effective Plank Routine for Whole Body Strength
494.6K views1 month ago
TikTokmuscleguide24
0:39
Strengthen Your Core With This Intense Front Plank T…
2.5K viewsMar 7, 2024
YouTubeMINDFUL AXIS
0:25
Plank Your Way to Fitness 40+ Exercise Guide
2.3K views4 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:17
5 Ways to Spice Up Your Plank
472 views4 months ago
YouTubeWorkout Worthy
0:18
4 Essential Plank Pose Variations to INSTANTLY I…
10 views2 months ago
YouTubeEasy Exercises
Static thumbnail place holder