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@nonstop__laugh__ on Instagram: "Follow for more What if I told you your brain can’t actually multitask — it just switches rapidly between tasks? Fun fact: What we call multitasking is really task-switching. Your brain focuses on one thing at a time, then jumps to the next in milliseconds. Each switch uses energy and time, which is why multitasking often makes people slower and more error-prone. Studies show that frequent task-switching can reduce productivity and increase mental fatigue, even t