What people with Cancer should know? ❌ Avoid Dairy : Today’s dairy causes IGF-1 level to rise. A series of studies have shown that high levels of IGF‐1 are associated with an increased risk of tumors including prostate, breast, lung, thyroid and colorectal cancers. ❌ Lack of Sleep : Sleeping on time, for a minimum 7-8 hrs is extremely critical to keep your immunity system stronger. Do not compromise on sleep quality. ✅ Thoughts and emotions: Living in gratitude, happiness and joy are few pricele
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What people with Cancer should know? ❌ Avoid Dairy : Today’s dairy causes IGF-1 level to rise. A series of studies have shown that high levels of IGF‐1 are associated with an increased risk of tumors including prostate, breast, lung, thyroid and colorectal cancers. ❌ Lack of Sleep : Sleeping on time, for a minimum 7-8 hrs is extremely critical to keep your immunity system stronger. Do not compromise on sleep quality. ✅ Thoughts and emotions: Living in gratitude, happiness and joy are few pricele
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Did you know that elevated IGF-1 is linked to a higher risk of breast cancer? IGF-1 is a powerful growth signal. While it’s important for repair and metabolism, too much can fuel cancer cell growth. Here’s what can drive IGF-1 higher: ✔️ High blood sugar ✔️ Excess animal protein ✔️ Poor sleep ✔️ Hormonal imbalances The good news is that IGF-1 can be tested. And with the right support, it can be brought into a healthier range. At Flourish After Cancer, we use personalized bloodwork to guide decis
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Did you know that elevated IGF-1 is linked to a higher risk of breast cancer? IGF-1 is a powerful growth signal. While it’s important for repair and metabolism, too much can fuel cancer cell growth. Here’s what can drive IGF-1 higher: ✔️ High blood sugar ✔️ Excess animal protein ✔️ Poor sleep ✔️ Hormonal imbalances The good news is that IGF-1 can be tested. And with the right support, it can be brought into a healthier range. At Flourish After Cancer, we use personalized bloodwork to guide decis
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Are you worried that sugar could fuel cancer growth? Here’s what you need to know. Yes, cancer cells use sugar for energy—but so do your muscles, brain, skin, and every other cell in your body. The key isn’t to cut out sugar entirely but to manage how your body processes it—and that’s where IGF-1 (insulin-like growth factor) comes in. What is IGF-1 & Why Does It Matter? 🧬 IGF-1 is a hormone that helps with cell growth and repair. While it’s essential for healing, elevated levels have been linke
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