Jillian Michaels: 10 Minute Body Transformation: Kickbox Blast
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Jillian Michaels: 10 Minute Body Transformation: Kickbox Blast
Program includes: Five, 10 minutes workouts and a universal warm-up and cool- down that can be added to any program. Workouts can also be combined for a longer, customized training session.
Apr 2, 2024
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NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels
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Jillian Michaels' Kickbox Fast Fix Fitfusion by Jillian Michaels is a total body workout that will fix your physique fast! These 20-minute quick-paced routines will blast off the fat and tone your entire body. Workout 1 tones the upper body, and Workout 2 tones and sculpts the lower body. Check it out on Fitness On Demand. #FitnessOnDemand #VirtuallyAnywhere #fitfusion #jillianmichaels | Fitness On Demand
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