Jean Claude Van Damme, Bill Goldberg, Michael Jai White and Kiana Tom. Action film directed by Mic Rodgers of Lethal Weapon. Columbia Tristar Pictures. | Kiana Tom
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Jean Claude Van Damme, Bill Goldberg, Michael Jai White and K…
437 viewsJan 27, 2019
FacebookKiana Tom
So proud of Kiana jr! She made the inaugural girls varsity flag football team! She’s been at camp the past 2 weeks and was camper of the day numerous times! She made a touchdown and blocked several passes! So proud! @kianatom | Kiana Tom
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So proud of Kiana jr! She made the inaugural girls varsity flag footbal…
1.8K viewsJun 28, 2024
FacebookKiana Tom
So proud of Kiana Jr. at the invitational track meet with over 48 schools in the competition. She took first place in this 300 m race beating the other girls by five seconds winning 3rd the overall. She and her relay team took first place in the 4/1 relay she got2nd place in Long jump and 4th in the 100m. So proud of her they were over 48 schools competing. And no, that’s not me yelling it’s her coach! Her coach sent me this video. Her angle was better than mine. Super happy for the team and Kjr
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So proud of Kiana Jr. at the invitational track meet with over 4…
1.7K viewsMar 16, 2025
FacebookKiana Tom
KIANA TOM 💪🏼🌴 FITNESS EXPERT | Strong form = strong results. 💪 Train smarter by using your own body weight for stability instead of a bench — it activates your core and... | Instagram
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KIANA TOM 💪🏼🌴 FITNESS EXPERT | Strong form = strong results. 💪 Trai…
7.8K views4 months ago
Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "🎄 Ready to Sleigh? 15-Minute Holiday Band Sculpt! 💪 Garage gym glow-up in 15! ✨ Link in bio 💖 Aloha, during the busy holidays - consistency is what matters most. Be active early in the day, get your workout in. Remember when it comes to fitness “some is better than none.” Focus on consistency happy healthy holidays! XO Kiana 🎄💪🏼🌴😎@kiana_tom_flexappeal_fitmomtv @kianas_flex_appeal #kianatom #KianasFlexAppeal #GarageGym #HolidayWorkout #Resist
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "🎄 Ready to Sleigh? 15-…
540 views3 months ago
Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "This is your sign to stop scrolling and start sculpting.💪🏼🖤 ✨Mood: Powerfully Unbothered.✨ Just me, the breeze, and the burn. 🔥No noise. No fluff. Just focused movement to start the week strong.💪🏼 ⁠ All black. 🖤All in. This is your reminder: You don’t need a crowd to make waves. ✨ Move with intention. Sculpt with purpose. ✨ Here’s the lineup from today’s Total Body Reset: 🔹 Concentration Curls – Isolate and sculpt the biceps 🔹 Shoulder Rota
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "This is your sign to st…
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KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "5-in-5 Get Pumped! 💪 Perform each move for 1 minute, back-to-back. Complete 5 rounds. Stack workouts to customize your routine! Join Flex & Lean to lose weight, boost energy, and get healthy! Let’s go! Link in bio www.kiana.com @kiana_tom_flexappeal_fitmomtv @kianasegym @fitmomtv @kianas_flex_appeal #FitLife #FitnessMotivation #WorkoutRoutine #StrengthTraining #FitOver40 #DumbbellWorkout #HomeWorkout #TotalBodyWorkout #kianatom"
KIANA TOM 💪🏼🌴 FITNESS EXPERT on Instagram: "5-in-5 Get Pumped! 💪 P…
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Instagramkiana_tom_flexappeal_fitmomtv
KIANA TOM 💪🏼🌴 FITNESS EXPERT | 🖤 Stretch Sunday: Star Push-Up + C…
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Kiana Tom – Age, Bio, Personal Life, Family & Stats | CelebsAges
Mar 10, 2019
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