Pensi che mangiare pollo scondito mentre tutti festeggiano ti renda un atleta migliore? No. Ti rende solo triste e isolato. I risultati si costruiscono in 360 giorni l'anno, non rovinandosi i 5 giorni di festa. L'estremismo non paga mai. La flessibilità sì. Riprendi il piano, allenati e goditi la vita (e lo sgarro settimanale!). Fidati, è importante. Tu sei Team Riso e Pollo o Team Lasagna della Nonna? #gymtokitalia #imparacontiktok #dieta #risoepollo #ossessione
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What $85 got me from Kroger as a dietitian that has lost 40lbs who focuses on high protein meals without the restrictive dieting! 🛒🤍🤭 Follow me for more healthy grocery hauls and ~realistic~ weight loss tips for women! • • • • @drinkpoppi @FAGE @SYNERGY Kombucha @Kroger @Chobani @MUSH Overnight Oats @Simple Truth @fairlife @Mission Foods UK #groceryhaul #krogerhaul #highproteinmeals #weightlosstipsforwomen #groceryhaul
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