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7 Best Lateral Exercises To Build Muscle & Strength
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The Latissimus Dorsi (the lats) play a huge role in the strength and safety of your deadlift. In this video I explain why and I also explain my favourite cues to make sure you’re able to use your lats in deadlift (all variations). #deadlift #latissimusdorsi #lats #followthesystem @strengthsystemonline | Australian Strength Coach
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