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YouTubeChristine Staricka
Hand Expression Technique: Step-by-Step for Breastfeeding Parents
Learn how to hand express breast milk with two effective techniques — plus gentle breast massage to support milk flow. It's a skill every newly postpartum mother needs. This lesson covers: • Phrases to retire: "stimulate the breast," "milk comes in," "milk supply" • Better language: milk production as a manageable process • Two critical ...
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