Here Are the Dos and Don’ts of MCT Oil and Fat Loss A lotta you guys who are on your fat loss journey may have heard that MCT oil is something good to keep in your diet 🤔 You can mix it in with your foods themselves or put it in your f*cking coffee. But why? MCT stands for Medium Chain Triglycerides ⛓ It’s a form of fats that gets your body better at utilizing fatty acids as an energy source. There are 2️⃣ types of energy systems within the body that you’re going to run off of throughout the da
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An expert weighs in on whether MCT oil can really help fight belly fat
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🔥MCT oil (medium-chain triglycerides) is more than just a keto-friendly fat— It’s a metabolic tool used in cancer healing protocols to fuel the body while starving tumors. • MCTs raise ketone levels and support brain energy → (Cunnane et al., Neurobiology of Aging, 2016) → Ketones bypass damaged mitochondria and fuel neurons directly. • Cancer cells can’t efficiently metabolize ketones → (Seyfried et al., Frontiers in Nutrition, 2014) → The metabolic flexibility of healthy cells becomes a thera
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