4.4K views · 126 reactions | Advanced workout for you today!!!  | Meredith Shirk & Svelte Training | Facebook
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4.4K views · 126 reactions | Advanced workout for you today!!…
4.5K views1 month ago
FacebookMeredith Shirk & Svelte Training
Achieve Results in 7 Minutes a Day with Meredith Shirk's Workout Plan
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TikToksvelte_one_and_done
Let’s get fired up and Burn Fat With These 4 Arm Exercises! 🔥💪 This awesome workout is not only quick and effective, but it doesn't require any equipment either! Everyone can get sleek & sculpted arms with this routine because it’s designed for all fitness levels. Head over to our YouTube Channel (@MeredithShirkandSvelteTraining) to check out the full workout right now! Here’s a sneak peek at what we’ve got in store for you guys! 👇 ✅ Upright Rows ✅ Front and Side Raises This workout targets s
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Let’s get fired up and Burn Fat With These 4 Arm Exercises! 🔥💪 This awe…
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FacebookMeredith Shirk & Svelte Training
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31K views · 211 reactions | Let’s keep it moving with Coach Greg’s...
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Check this out! ☝️Want a Standing Cardio Workout To Boost Weight Loss? Coach Greg’s got you covered with this awesome full-body routine that will get your heart racing and body moving! Comment “YouTube” to check out the full video! Here’s a peek at what to expect in this 🔥 workout! ✔️ Step Jacks With A Butt Kick Variation ✔️ Squats ✔️ Overhead Reach Toe Taps ✔️ Around the World Lunges And don’t worry, we’re gonna help you with the warm-up and cool-down too! This workout routine is great to pump
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