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This is how Sprouted Methi can benefit your hair health✨ Methika beej, commonly known as as methi is a light , warming,Lubricating & balances kapha, pitta Dosha,and aids joint health , weight loss , sugar metabolism & is great for hair growth too.. Methi seeds are rich in vitamins A,K & C as well as folic acid, potassium,Calcium, biotin & Iron.They also contain Lecithin , which is a natural conditioner. Sprouts are best avoided in monsoons, other seasons they are quite okay when cooked well. Alw
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