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In this clip, Dr. Terri Lance explains the difference between fixed mindset and growth mindset — and why it matters so much for long-term behaviour change. People with a fixed mindset see setbacks as proof they’ve failed. People with a growth mindset see them as information they can learn from. That difference changes everything. 🔔 ...
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Shorts
David Goggins was once a happy child with a big smile. But after years of facing poverty, racism, abuse, and struggles, that smile slowly faded. He began doubting himself, battling depression, and gaining weight. But that wasn't the end of his story. He rebuilt himself through discipline, hard work, and relentless effort. The kid who once lost his smile became a Navy SEAL, ultramarathon runner, and an inspiration to millions. And after everything he went through... that same kid finally found hi
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