What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move
What Group Fight move makes you feel most POWER-ful? Group Figh…
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10K views · 216 reactions | #GroupFight is an explosive #MMA-inspired total body #workout that can help reverse the aging process by building muscle mass, improving hormone balance, and even repairing our bodies on a genetic level. #GROWYOUNGER | MOSSA Let's Move | Facebook
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10K views · 216 reactions | #GroupFight is an explosive #MM…
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2.8K views · 42 reactions | Defend better in the new Group Fight workout! This fierce hour hones your defensive skills by evading strikes using Slips, Step Backs, Leg Blocks, Karate Blocks, and Hair Grabs. But will you feel better with some offensive training too? We’ve got you covered, so bring your sword, jump into the ring, and let’s win…better together. #groupfight #kickboxing #mma #cardio #agility #groupfitness #mossa #letsmove #movebetterfeelbetter | MOSSA Let's Move | Facebook
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