How To Do A Plank Jump
refinery29.com
How To Do A Plank Jump
Here's how to perform the plank jump, which strengthens your abs, quads, glutes, hamstrings, and back.
Sep 21, 2015
Shorts
Quick Full-Body Workout at Home | Walkout to Plank Jumps Women 35+
0:19
816 views
Quick Full-Body Workout at Home | Walkout to Plank Jumps Women 35+
Mary Sarah Coaching
Plank mogul jumps|Beginners version by patience @evansstretchfitness
0:20
Plank mogul jumps|Beginners version by patience
evansstretchfitness
Plank Challenge
187K views · 528 reactions | “Wear leggings if you wanna wear leggings, mate” is solid advice  This is the SAS Rogue Heroes Plank Challenge! | BBC One | Facebook
3:04
187K views · 528 reactions | “Wear leggings if you wanna wear leggings, mate” is solid advice  This is the SAS Rogue Heroes Plank Challenge! | BBC One | Facebook
FacebookBBC One
187.8K views2 weeks ago
814K views · 245 reactions | COUPLES PLANK CHALLENGE FAIL!  | Alex Murphy | Facebook
6:25
814K views · 245 reactions | COUPLES PLANK CHALLENGE FAIL!  | Alex Murphy | Facebook
FacebookAlex Murphy
814.5K views3 weeks ago
7.9K views · 37K reactions | #challenge #fitness #fitnesschallenge #plank #motivation #jeans #body #instagram #instagramfitness #fit #reels | James Lay | Facebook
0:20
7.9K views · 37K reactions | #challenge #fitness #fitnesschallenge #plank #motivation #jeans #body #instagram #instagramfitness #fit #reels | James Lay | Facebook
FacebookJames Lay
551.3K views3 weeks ago
Top videos
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | Brawlers
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | Brawlers
YouTubeRefinery29
297.5K viewsSep 10, 2016
#PlankJump Add a twist to your traditional plank exercises with Plank Jumps. Enhance your core strength and at the same time burn excessive fat with this effective workout regime. Learn more about plank jumps and more at O2 Health Studio. | O2 Health Studio
0:44
#PlankJump Add a twist to your traditional plank exercises with Plank Jumps. Enhance your core strength and at the same time burn excessive fat with this effective workout regime. Learn more about plank jumps and more at O2 Health Studio. | O2 Health Studio
FacebookO2 Health Studio
2.4K viewsDec 4, 2019
Plank jump-ins workout for beginners | RIMSports
Plank jump-ins workout for beginners | RIMSports
YouTubeRIMSports Gear (RIMSports)
1.2K viewsDec 8, 2020
Plank Benefits
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
realsimple.com
10 months ago
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
verywellfit.com
May 12, 2024
57K views · 878 reactions | I will start doing it today! From 1...
1:21
57K views · 878 reactions | I will start doing it today! From 1...
FacebookLifeHack
57.5K views3 weeks ago
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | Brawlers
0:46
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | …
297.5K viewsSep 10, 2016
YouTubeRefinery29
#PlankJump Add a twist to your traditional plank exercises with Plank Jumps. Enhance your core strength and at the same time burn excessive fat with this effective workout regime. Learn more about plank jumps and more at O2 Health Studio. | O2 Health Studio
0:44
#PlankJump Add a twist to your traditional plank exercises with Pl…
2.4K viewsDec 4, 2019
FacebookO2 Health Studio
Plank jump-ins workout for beginners | RIMSports
Plank jump-ins workout for beginners | RIMSports
1.2K viewsDec 8, 2020
YouTubeRIMSports Gear (RIMSports)
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
0:27
Plank Jumping Jacks- Demo by Maria Scally, MS, CSCS
157.1K viewsDec 12, 2011
YouTubeMaria Sollon
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubePassion4Profession
Plank Squat Jump
2:27
Plank Squat Jump
23.3K viewsAug 27, 2019
YouTubeCamille Leblanc-bazinet
How To Do JUMPING JACK PLANK EXERCISE
0:42
How To Do JUMPING JACK PLANK EXERCISE
55.3K viewsJun 30, 2015
YouTubeStylecraze Fitness
0:39
WORKOUT TECHNIQUE | Tuck Jump
786K viewsAug 21, 2016
YouTubeLes Mills
2:22
Dumbbell Plank Pull Through
61.1K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
0:21
How To Do Plank Jumps
129.7K viewsMar 29, 2012
YouTubeBlitz Conditioning
1:20
How to Do In and Out Plank Jumps | Plank Jacks
9K viewsFeb 3, 2020
YouTubeBrian Syuki
0:21
Plank In and Out Jump
37.3K viewsOct 8, 2013
YouTubeStrive Here
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.2K viewsFeb 21, 2023
YouTubeMichael Eckert
1:38
Plank Tuck Jumps
21.2K viewsJan 3, 2018
YouTubeLifestyle Fitness Studio
3:03
How to Do a Plank Tap | Plyometric Exercises
513.8K viewsJun 25, 2013
YouTubeHowcast
0:10
How to do Frog Jump Planks
44.1K viewsOct 31, 2015
YouTubeTestosterone Nation
0:57
Do It Right - High Plank | LifeFit 360 | Denise Austin
234K viewsNov 21, 2018
YouTubeDenise Austin
0:07
Plank Jumps
1 views3 months ago
YouTubeRH Training Club
0:07
Plank jump-ins
40.2K viewsJun 21, 2015
YouTubeThe Fit Ninja
0:33
Plank Jump-Ins - Fit for Self
2.1K viewsOct 5, 2020
YouTubeFit For Self
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
1:21
How to do a Walking Plank | Kelly Brown
283.8K viewsFeb 8, 2017
YouTubeKelly Brown
0:20
Push up plank jumps
48.1K viewsJan 29, 2015
YouTube12 Minute Athlete
0:58
Plank Pull-Through
124.7K viewsMay 3, 2018
YouTubeTrainFTW
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
61.9K viewsJan 8, 2020
YouTubePeachy Gains
0:49
10 Plank Variations to Level Up Your Workout!
27.6K viewsAug 20, 2022
TikTokcoachrocknteddi
0:56
How to Do Plank Hip Dips | Health
826.2K viewsJan 22, 2016
YouTubeHealth
See more videos
Static thumbnail place holder

Short videos

0:19
Quick Full-Body Workout at Home | Walkout to Plank Ju…
816 views2 months ago
YouTubeMary Sarah Coaching
0:20
Plank mogul jumps|Beginners version b…
2 months ago
YouTubeevansstretchfitness
0:14
Inside Outside Plank Jumps - HYROX
4 months ago
YouTubeLimitless Performance
0:17
5 Ways to Spice Up Your Plank
1.9K views5 months ago
YouTubeWorkout Worthy
0:47
4 Intense Core Bodyweight Exercises | Plank • Jump • …
544 views1 month ago
YouTubeIronoli
0:14
Plank Jack + Jump In Combo
136 views3 months ago
YouTubeVie Athletics
0:31
High Plank Jump Switch and Squat Sprawl Full-Body Wo…
326 viewsSep 2, 2024
YouTubeTransformation Studio
0:51
Pilates Form: The Pike in Plank Position Tutorial
695 viewsJul 26, 2024
YouTubeSesh Fitness App
0:56
Full-Body Jump Rope Workout 💪
1.1K views8 months ago
YouTubeCrossrope Jump Ropes
0:27
BACK TO BASICS with the TRX Burpee 💪
7.5K viewsSep 14, 2024
YouTubeTRXtraining
0:09
Copenhagen side plank
64 views1 month ago
YouTubeCoach Dar - Knee Health & Vertical J…
0:18
How-To: Inchworms
886 views8 months ago
YouTubeCrossrope Jump Ropes
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of …
1.6M views3 months ago
TikTokshaiie_foeva
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
0:32
Calisthenics Workout at Home: No Excuses!
4.7M viewsDec 4, 2022
TikTokmiguelsthenics
0:25
Ultimate Fighting sur TikTok
664.6K viewsJan 19, 2024
TikTokkimt2330
0:28
Beginner Handstand Exercises: Lift up, Foot up, …
1.1M viewsJul 3, 2022
TikTokpilatesbyodgerel
0:57
Intense Kpop Dance Fitness Workout with Lesserafim: F…
987.7K viewsJan 30, 2023
TikTokmaddie.moddie
1:05
Mini-Major Showjumping Highlights at the Derby Meet
65.6K views3 months ago
TikTokalfiebaileyshowjumping
1:13
le sserafim workout easy ver* ੈ✩‧ try this modified ver of …
166.1K viewsAug 27, 2023
TikTokmeimonte1
Static thumbnail place holder