Apana Vayu Mudra | Heart Healing Mudra This powerful mudra is also known as the Moolbandha Mudra for the heart. It helps balance Apana & Vyana Vayu, supporting heart health and emotional calm. How to do Apana Vayu Mudra: • Sit comfortably in Padmasana or Sukhasana • Bend index finger to touch the base of the thumb • Join thumb, middle & ring fingers together • Keep little finger straight • Place hands on knees, palms facing up • Close eyes and breathe slowly Do with both hands Practice: 15–30 mi
0:13
Apana Vayu Mudra | Heart Healing Mudra This powerful mudra is als…
1.1M views3 months ago
FacebookYogvidya
🩺 Relieve Cold & Cough with Science-Backed Mudra Practice 🩺 Combat cold, cough, chest congestion, and excess mucus naturally by practicing this dynamic mudra – a simple yet effective hand gesture rooted in ancient health science. 🔬 How It Works: This mudra stimulates your body’s energy pathways, improving lung function and reducing the production of mucus. It also boosts circulation and supports your respiratory system, making it easier to breathe. 📋 Key Benefits: ✅ Clears chest congestion ✅
0:08
🩺 Relieve Cold & Cough with Science-Backed Mudra Practice 🩺 Combat c…
3.1K viewsDec 7, 2024
FacebookAcharya Sumit Nagpaul
6 Effective Yoga Mudras For Your Healthy Heart
6 Effective Yoga Mudras For Your Healthy Heart
Jan 1, 2009
stylecraze.com
“Feeling stress or emotional pain😔? Try this powerful Heart Mudra ||Hridaya Mudra (Heart Gesture) 🧘
0:23
“Feeling stress or emotional pain😔? Try this powerful Heart Mudra ||Hri…
1.3K views1 month ago
YouTubeYogawithAmitt
Powerful Mudra for Heart Health, BP, Longevity & Relationships | You Deserve a Long Happy Life ❤️
8:24
Powerful Mudra for Heart Health, BP, Longevity & Relationships | Y…
272 views1 month ago
YouTubeMind Body Healing For You
1 Powerful Bronchial Mudra for Asthma, Cough & Breathing Problems | Instant Relief
0:52
1 Powerful Bronchial Mudra for Asthma, Cough & Breathing Probl…
2.7K views1 month ago
YouTubeYOGA SHAKTI by Shakti Pachauri
Hand Mudras for Practice
3:54
Hand Mudras for Practice
75.4K viewsAug 27, 2010
YouTubeKunzangPalyulCholing
1:07
Yoga Moves: Lotus Mudra brings loving kindness
12.9K viewsJan 9, 2017
YouTubeToronto Star
2:23
Crown Chakra/ Mandala (Sahasrara) Mudra Variations: Tutorial | Three …
37.1K viewsMar 29, 2018
YouTubeThree Vajras
1:34
Ancient Indian Healing Mudras - Vayu Mudra HD | Prachi Mishra
41.1K viewsDec 24, 2020
YouTubeTimes Music Spiritual
2:19
how to improve your breathing with this mudra
32.9K viewsFeb 25, 2019
YouTubeMonique Aipassa
8:57
Learn simple 10 mudras for healing your body
82.6K viewsOct 23, 2017
YouTubeQ&know
11:33
5 Best Mudra's for Total Wellness | Dr. Hansaji Yogendra
1.2M viewsJul 31, 2021
YouTubeThe Yoga Institute
3:41
Mudra to Increase Lungs Capacity & Oxygen Level & Immunity | Mudra …
1.2M viewsMay 4, 2021
YouTubeYOGA SHAKTI - Shakti Pachauri
8:41
Most Powerful Mudra Therapy- Remove Any Diseases
289.5K viewsMay 13, 2017
YouTubeAyush TV
1:02
Apan Vayu /Hridaya Mudra: Benefits & Tutorial | Three Vajras
6.5K viewsAug 27, 2017
YouTubeThree Vajras
3:01
Yoga Mudras - Hastha Mudra (Restoring Energy & Healing Chak…
48.7K viewsJun 27, 2012
YouTubeGeethanjali - Yoga
11:18
37 Best Herbs for Lung Health and Clearing Mucus (2026)
3 months ago
respiratorytherapyzone.com
4:29
Three Special Mudras in Health Care
314.9K viewsDec 2, 2011
YouTubeSrinivasa Raghavan
0:46
Yoga Mudras for Common Cold & Cough
87.8K viewsDec 30, 2022
YouTubeYOGA SHAKTI by Shakti Pachauri
1:54
Ancient Indian Healing Mudras - Prana Mudra HD | Prachi Mishra
30.5K viewsDec 17, 2020
YouTubeTimes Music Spiritual
0:20
Supercharge Your Health With These 5 Powerful Mudras
15.5K viewsAug 2, 2024
YouTubeNamaste Yoga Classes
4:04
6 Mudras You Need to Know About! | Your Spiritual Revolution
901.9K viewsAug 19, 2023
YouTubeYour Spiritual Revolution
47:17
How to Awaken the Chakras: Introduction to Kundalini Energy (…
2.1M viewsFeb 19, 2022
YouTubeAstral Doorway
0:43
1 Powerful Mudra to Cure Respiratory Issues & Boost Oxyge…
101.3K views9 months ago
YouTubeYOGA SHAKTI - Shakti Pachauri
7:20
How to Increase Lung Capacity, More Oxygen and Healthy Long Li…
621.7K viewsDec 26, 2022
YouTubemotivationaldoc
2:37
7 Simple Mudras To Unlock & Balance Your 7 Chakras
110.4K viewsJan 5, 2023
YouTubeYour Spiritual Revolution
0:42
Adi Mudra: Balance BP, Stop Overthinking & Boost Lungs Capa…
31.9K viewsMar 7, 2025
YouTubeYOGA SHAKTI - Shakti Pachauri
2:46
Immunity Booster Yoga Mudra | Prana Mudra | Life force Mudra
13.9K viewsJan 20, 2022
YouTubeYOGA SHAKTI - Shakti Pachauri
5:17
5 Powerful Yoga Hand Mudras for Optimal Health | Powerful Hand M…
325.5K viewsDec 12, 2023
YouTubeThe Yoga Institute
See more videos
Static thumbnail place holder