What Are the Building Blocks of Protein? #drberg #protein #fasting #aminoacids | Dr. Eric Berg
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What Are the Building Blocks of Protein? #drberg #protein #fastin…
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57 meal prep recipes for muscle building & fat loss | Myprotein
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Did you know 82-84% of the whey we consume is converted to sugar or body fat? And only 16-18% is used to make new protein in our body? It is. This is because of whey’s amino acid profile, which is very different to what our body needs. We don't get protein directly from the protein we eat. Instead, protein is made inside our body (synthesized) from the amino acids we get from protein. But 82% of the amino acids in whey aren’t used by our body to make new protein. So they’re converted to sugar or
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Did you know 82-84% of the whey we consume is converted to suga…
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Did you know you can prevent muscle loss during a fast, fasted workout, or cut. During a cut or fasting, 10-25% of the weight we lose is muscle. That's a lot. But we have to fast to lose the excess body fat gained through bulking, which means we can't have as much protein due to the calories. Enter PerfectAmino. PerfectAmino is pure essential amino acids in a form that is up to 99% utilized to build lean muscle. So there is almost no caloric impact. With one serving of PerfectAmino your body syn
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Did you know you can prevent muscle loss during a fast, fasted …
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@garybrecka Proteins are not all equal. Some give more calories and some less. And more usable protein, or less. Proteins are just combinations of amino acids. But which amino acids and in what ratio determines how or if they'll be used to build new muscle or be converted to sugar. To build muscle your body needs the essential amino acids — aminos it can’t make on its own. It needs all of them and they must be in the correct ratio one to another. If a protein has extra amino acids, outside of th
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@garybrecka Proteins are not all equal. Some give more calories an…
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Building Blocks of Proteins | Structure, Properties & Functions
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Scientists design protein filaments that snap themselves together like Lego blocks
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