The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
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The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Online Home for Strength Sports
Aug 9, 2023
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TOP 4 BEGINNER AB EXERCISES using just a Pull-up Bar.💪 A pull-up bar is not only good for pull-ups and therefore the back and bicep training. It also allows you to strengthen your core and build up these abs.💪 #pullupanddip #workoutwhereveryouwant #fitness #calisthenics #sport #fitnessmotivation #workoutmotivation #muscle #homeworkout #motivation #streetworkout #fitnessjourney #strengthtraining #bodyweightworkout #calisthenicstraining #pullups #pullupbar #fit #abs #training #gym #bodyweighttra
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