Alcohol 🥃 Breastmilk Who hasn’t heard of “pump and dump”? But it’s (mostly) outdated. Again, you milk is made from blood, so removing it doesn’t remove the alcohol from your system…it’s got to work through your blood. If you had one drink, or even two spread out over time, feed your baby. The loose advice is “if you can drive your car, you can feed your baby.” No getting schnockered and feeding your babe, obviously. Alcohol has been shown to increase fussiness in babes and impact their sleep. I
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Struggling to keep up your milk supply? A solid pumping schedule can make ALL the difference! ⏰✨ Whether you’re exclusive pumping, combo feeding, or just building a stash while nursing, finding the right routine is key 🔑 Included are my exclusive pumping schedule, nursing plus pumping schedule, power pumping and cluster pumping how to …. 🍼💪 👉 COMMENT “pumping tips” and I’ll send you a DM with all the info that helped me boost milk supply, my favorite pumps and my pumping schedule PDF 🌟 just
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