The Smartest Push Pull Legs Routine (Fully Explained)
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.8M viewsJun 14, 2021
YouTubeJeff Nippard
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)
10:20
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)
1.8M viewsAug 2, 2023
YouTubetrainer winny
The Smartest Push Pull Legs Routine (Fully Explained)💪
8:02
The Smartest Push Pull Legs Routine (Fully Explained)💪
419.9K viewsDec 3, 2023
YouTubeElhusseiny Wageh | The 1%
Push, Pull, Legs workout : Most demanded workout program by all of you. Download & enjoy this weekly split for your next gaining season. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #fitness #bodybuilding #workout #fitnessfreak #training #athlete #pushpullgrind #pushpulllegs #bulkingseason #mukeshgahlot | Mukesh Singh Gahlot
1:14
Push, Pull, Legs workout : Most demanded workout program by all of you. Download & enjoy this weekly split for your next gaining season. Brand ambassador @myproteinin Brand ambassador & Fitness Guru @alpinohealthfoods #thegym #dronacharyathegym #fitness #bodybuilding #workout #fitnessfreak #training #athlete #pushpullgrind #pushpulllegs #bulkingseason #mukeshgahlot | Mukesh Singh Gahlot
196.4K viewsJan 7, 2025
FacebookMukesh Singh Gahlot
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
28:04
Push, Pull, Legs Explained | MY FULL WORKOUT PROGRAM
4.1M viewsNov 21, 2019
YouTubeChris Bumstead
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Jan 23, 2024
bodybuildingmealplan.com
The Smartest Beginners Push Pull Legs Routine (Fully Explained)💪
8:56
The Smartest Beginners Push Pull Legs Routine (Fully Explained)💪
665 views2 months ago
YouTubeElhusseiny Wageh | The 1%
1:10
3 Day Push Pull Legs (PPL) Workout Routine | Full Week Workout Routine| #fitness
5K views9 months ago
YouTubeFit With Krish
17:10
The Best PUSH PULL LEGS Workout Plan for Muscle Gain
201.2K views11 months ago
YouTubeABHINAV MAHAJAN
7:29
Full Week Home Workout Plan With Dumbbells | Push Pull Legs Workout Plan At Home |
17.1K views7 months ago
YouTubeWorkout Health and Fitness
3:29
COMPLETE Workout Routine Explained | Full Push Pull Legs Split for BODYBUILDING
7.7K viewsJul 27, 2024
YouTubeAaryan Nakhate
2:35
Push Pull Legs in ONE Workout - Full Body Training / PPL "3 in 1"
39.2K viewsDec 21, 2024
YouTubeCalisthenics & Weight Training
2:03
Ultimate Push Pull Legs Workout Plan to Gain Muscle Fast
22.4K views5 months ago
YouTubeMajor Muscles
6:13
Push Pull Legs Guide (With Free Workout Plan)
6.5K views7 months ago
YouTubeWilltoLift
2:08
Ultimate Push-Pull-Legs Workout| Pull Workout| Day-2
1.5K views7 months ago
YouTubeN.S FIT
8:59
4 Day Push Pull Legs | Exercises & How to Schedule
112.7K viewsAug 18, 2023
YouTubeMindBodyPrime
12:39
Best PUSH PULL LEGS Workout Plan To Gain Muscle Fast
266.9K viewsMay 18, 2025
YouTubeABHINAV MAHAJAN
10:09
Gym Workout Plan 6 Days a Week - Push/Pull/Leg
9.8K viewsDec 23, 2024
YouTubeAK fit STUDIO
17:18
PUSH/PULL/LEGS | FULL WORKOUT PROGRAM
313.4K viewsDec 17, 2020
YouTube2Nine Fit Indonesia
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
14:47
Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)
1M viewsMar 11, 2022
YouTubeATHLEAN-X™
6:09
Push Pull Legs for Muscle Growth: Beginner Tips + Workout Plan
20K viewsJul 14, 2022
YouTubeMindBodyPrime
1:35
3 Days Push Pull Legs (PPL) Workout Routine | push pull legs for beginners
837 views6 months ago
YouTubeDr. Ethan Collins
3:59
The PERFECT Push Pull Legs Routine for MAX Muscle Growth!
23.9K viewsOct 7, 2024
YouTubeLebe Stark
10:25
The Perfect Push Workout (According To Science)
3.7M viewsJul 3, 2023
YouTubeJeff Nippard
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
8:18
The Perfect Pull Workout (According To Science)
4M viewsJul 10, 2023
YouTubeJeff Nippard
14:36
531 Push Pull Legs Workout Plan (Strength & Hypertrophy)
11.2K viewsMar 19, 2023
YouTubeDr. Swole
10:08
BEST FULL SCIENCE-BASED PUSH PULL LEGS UPPER LOWER PROGRAM | FREE Program Explained (5 Days/Week)
163.6K viewsJan 10, 2021
YouTubeDr. Swole
See more
Static thumbnail place holder