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Is morning wood a sign of being turned on? No. It is actually called nocturnal penile tumescence and it happens three to five times every night during REM sleep. Your brain is just running a maintenance cycle to keep your erectile tissue oxygenated and healthy. Send this to someone who gets morning wood 🪵 #doctor #sexualhealth #didyouknow
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Aunque no recuerdes ni un solo sueño al despertar, tu cerebro estuvo trabajando toda la noche. Mientras duermes, sigue organizando recuerdos, conectando experiencias y ajustando la forma en la que respondes emocionalmente a lo que viviste. Todavía no sabemos con certeza para qué sirve cada sueño, pero sí sabemos que el sueño —incluyendo la fase REM— participa en procesos importantes para la memoria y la regulación emocional. Por eso dormir mal no solo se nota en las ojeras. Después de una noche
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