Just type the word "workshop" if you're ready to learn boundaries, emotional regulation, and how to stop carrying what was never yours. We hope to teach you soon! Someone near you gets upset, not at you, not about you, and your anxiety spikes immediately. You start figuring out how to fix it even when it has nothing to do with you. This is complex PTSD. Your nervous system was trained to treat other people's emotions as your emergency, their discomfort became your danger signal. Complex PTSD oft

No more over-explaining. No more people-pleasing. Just power moves.⁣ ⁣ 𝗠𝗮𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝗶𝗲𝘀 𝗶𝗻 𝗛𝗶𝗴𝗵-𝗖𝗼𝗻𝗳𝗹𝗶𝗰𝘁 𝗖𝗼-𝗣𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴⁣ 🗓 Wednesday, April 23rd at 5pm EST⁣ 💻 Held live on Zoom (replay included if you can’t make it!)⁣ 🎁 Bonus: You’ll also get our High-Conflict Communication Script Guide with ready-to-use responses you can copy paste anytime⁣ ⁣ In this workshop, we’re teaching the exact tools, strategies, and scripts that help our clients stop reac