What Resting Heart Rate Says About Your Health and the No. 1 Way to Improve It
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Cardiologist explains What Patients Say: \t•\t“My heart rate is 45-50 at rest” \t•\t“I’m not an athlete but my HR is really low” \t•\t“Should I be worried?” \t•\t“I feel tired all the time” \t•\t“My watch keeps asking if I’m okay” \tBradycardia can be normal for athletes \t•\tSome medications (beta blockers) lower HR intentionally \t•\tHypothyroidism causes low heart rate \t•\tHeart block is a serious cause \t•\tFeeling good vs feeling terrible matters Cardiologist explains: Low heart rate isn’t
0:26
Cardiologist explains What Patients Say: \t•\t“My heart rate is 45-50 at rest” \t•\t“I’m not an athlete but my HR is really low” \t•\t“Should I be worried?” \t•\t“I feel tired all the time” \t•\t“My watch keeps asking if I’m okay” \tBradycardia can be normal for athletes \t•\tSome medications (beta blockers) lower HR intentionally \t•\tHypothyroidism causes low heart rate \t•\tHeart block is a serious cause \t•\tFeeling good vs feeling terrible matters Cardiologist explains: Low heart rate isn’t
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