20K views · 327 reactions | Still struggling with strict pull ups? Then this awesome guide is for you ⬇️ ✅ Strict Pull-up Progressions ✅ Strict Pull-up strengthening drills ✅ Common faults you are making ✅ What to do when you’re feeling ‘stuck’ ✅ 15 mins, 3 times a week This is the most extensive guide we have ever found, so whether you are still chasing your first, or you simply want to get better, then it's time to improve your training now ⬇️ | BOXROX | Facebook
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20K views · 327 reactions | Still struggling with strict pull ups? Then this awesome guide is for you ⬇️ ✅ Strict Pull-up Progressions ✅ Strict Pull-up strengthening drills ✅
BOXROX. . Still struggling with strict pull ups? Then this awesome guide is for you ⬇️ Strict Pull-up Progressions Strict Pull-up strengthening drills Common faults you are making What to do when you’re feeling ‘stuck’ 15 mins, 3 times a week This is the most extensive guide we have ever found, so whether you are still chasing your ...
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