“Master the Rowing Machine! Correct Form, Muscles Worked & Common Mistakes” #fblifestyle | Azra Fitness

Rowing Ireland is ready for the 2025 World Rowing Beach Sprint Finals! The countdown is on as the World Rowing Beach Sprint Finals get underway tomorrow, 6 November, in Manavgat, Antalya, Turkey. The event will see the world’s top coastal rowers go head-to-head in fast, dynamic racing over four action packed days. Head over to https://www.rowingireland.ie/rowing-ireland-announce-crews-for-the-2025-world-rowing-beach-sprint-finals/ to find out where you can follow all the action. #Wearerowingirel

For the crew of HMS Oardacious, every stroke means something bigger. They're not just rowing across the Atlantic - they’re rowing for mental health, for service charities, and for every member of the Armed Forces who needs to know they’re not alone. Their mission reflects what First Sea Lord General Sir Gwyn Jenkins champions: the strength of our people, the value of teamwork, and the effort it takes to achieve something extraordinary - together. Through determination, courage, and unity, HMS Oa