All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
45:56
YouTube
JeromeFitness
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
EVERYONE can learn the SPLIT! Use this FREE flexibility training guide to go from beginner, to advanced flexibility athlete and learn the front and side split. This front and side split tutorial shows you how to become flexible. Download training sheet (no longer for free due to change of policy of Sellfy): https://sellfy.com/p/bKUF/ Disclaimer ...
123.9K views
Jan 17, 2016
Split Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTube
Anna McNulty
9.2M views
Mar 13, 2021
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTube
Anna McNulty Stretches
15M views
Jun 19, 2022
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTube
Super Sister Fitness
9.1M views
Feb 21, 2017
Top videos
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
YouTube
Train Like a Ballerina
380.8K views
Aug 15, 2019
6 Most Effective Side Splits Stretches (Plus Follow Along Routine) - Empowered Beyond Weight Loss
empoweredbeyondweightloss.com
Oct 27, 2022
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises
YouTube
PsycheTruth
837.5K views
Feb 23, 2015
Split Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTube
Anna McNulty
16.4M views
Jun 20, 2020
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTube
MadFit
2.7M views
Feb 5, 2021
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTube
Daniela Suarez
3.3M views
Feb 1, 2022
21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
380.8K views
Aug 15, 2019
YouTube
Train Like a Ballerina
6 Most Effective Side Splits Stretches (Plus Follow Along Rout
…
Oct 27, 2022
empoweredbeyondweightloss.com
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits
…
837.5K views
Feb 23, 2015
YouTube
PsycheTruth
5:29
How to do the Splits SIDE SPLIT 5 minute flexibility Side Split How T
…
665.5K views
Aug 27, 2006
YouTube
Elasticsteel
3:07
How to Do Side Splits – Step-by-Step Guide for Beginners
57 views
5 months ago
YouTube
Immortal Yogi
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along
…
684.2K views
Dec 22, 2020
YouTube
HannahMartinRG
21:17
Splits Practice: learn how to do splits and techniques to go deeper
17.3K views
Mar 21, 2020
YouTube
Cathy Madeo Yoga
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
590.8K views
Oct 22, 2017
YouTube
gymgemma
13:25
Get fast side split || 5 Side split techniques || stretch your hamstri
…
73.4K views
May 5, 2021
YouTube
Shivam yoga studio
2:23
Side Split Anatomy
35.2K views
Jan 10, 2019
YouTube
Elasticsteel
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full
…
2.8M views
Jan 20, 2021
YouTube
pigmie
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M views
Feb 21, 2017
YouTube
Super Sister Fitness
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th
…
929.8K views
Jun 9, 2014
YouTube
PsycheTruth
31:42
BEST Stretches For Splits ( BEGINNERS SPLITS TUTORIAL )
…
13.5K views
Aug 27, 2020
YouTube
Yoga With Bird
5:40
How to do the Splits!
959.8K views
Feb 14, 2015
YouTube
Ellie Louise
13:37
How to do a Split Fast! Stretches for Splits Flexibility
15M views
Jun 19, 2022
YouTube
Anna McNulty Stretches
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.2M views
Mar 13, 2021
YouTube
Anna McNulty
5:45
3 Key Exercises For The Side Split - (Performed With The New C-PR M
…
254.3K views
Apr 9, 2023
YouTube
Yiannis Christoulas
How to Train for Front and Middle Splits Quickly: Stretches, Form &
…
3.8M views
5 months ago
wikiHow
Adam Shuty
4:38
Improve Your Splits (Beginner Flexibility)
118.5K views
Oct 7, 2021
YouTube
FitnessFAQs
2:46
How to do the splits for beginners (Easy to Learn) - Gymnastics & Da
…
1M views
Sep 10, 2015
YouTube
RG Selena
5:25
STRETCHES for SIDE SPLITS 🤸♀️ Warm Up Routine
36.4K views
Mar 15, 2020
YouTube
OneHowto
8:25
Get your Split Leap / Jump Fast! Stretches for Leg Flexibility & Stre
…
749.1K views
Nov 20, 2021
YouTube
Anna McNulty
9:38
Follow along MIDDLE/SIDE SPLITS, for beginners and advanced. Stret
…
10.9K views
May 13, 2020
YouTube
StretchAndTrain
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi
…
816K views
Jun 1, 2022
YouTube
Daniela Suarez
4:52
9 Steps to doing the Splits!
9.1M views
Oct 12, 2014
YouTube
blogilates
3:59
6 Best Stretches For Side Split!
13.1K views
Apr 16, 2022
YouTube
Home Gym Reviews
18:38
How to Do the Splits – PNF & Breathing Tricks
402.4K views
Sep 23, 2022
YouTube
YOGABODY
12:33
How to Get Splits in One Day | Stretching Routine
89.2K views
Jul 28, 2018
YouTube
gymgemma
See more videos
More like this
Feedback