Unwind and release your body through this seated Beginner Yoga practice with Penny. You’ll perform gentle yoga poses and deep breathing exercises. This class will leave you focused and calm. Grab a chair for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licensed through Yes! Music & Gruppo F (The SAIFA
Unwind and release your body through this seated Beginner Yog…
396 views5 months ago
FacebookSilver&Fit
Try these seated mobility exercises from Silver&Fit instructor Penny B. They are perfect to help break up prolonged sitting or standing. Give your body a break and relax with these exercises! | Silver&Fit
5:03
Try these seated mobility exercises from Silver&Fit instructor Penny B…
2K viewsJul 11, 2020
FacebookSilver&Fit
Unwind and release your body through this seated Beginner Yoga practice with Penny. You’ll perform gentle yoga poses and deep breathing exercises. This class will leave you focused and calm. Grab a chair for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licensed through Yes! Music & Gruppo F (The SAIFA
31:29
Unwind and release your body through this seated Beginner Yog…
312 views3 months ago
FacebookSilver&Fit
Show us your fun pants! Penny is launching our first Silver&Fit Fun Pants Summer Superstars Photo Contest. It’s simple to enter! Take a selfie of you in your best workout fun pants, then share your picture as a comment to this post. All photos should be added to this post to allow other Facebook viewers to see all the fun pants in one place and vote on their favorite. To vote, just like or heart the picture showing the fun pants you like best. If you have already shared a picture with us, be sur
0:43
Show us your fun pants! Penny is launching our first Silver&Fit Fun …
5.2K viewsAug 21, 2020
FacebookSilver&Fit
Do you want more of Penny's workouts this weekend? In honor of national physical fitness month, we are sharing short videos on the weekend to give you some extra minutes of movement. Let us know what your favorite body weight exercise is. #physicalfitnessmonth | Silver&Fit
7:09
Do you want more of Penny's workouts this weekend? In honor …
1.8K viewsMay 18, 2020
FacebookSilver&Fit
Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
1:51
Instructor Penny B. introduces our Fit at Home series for new viewers…
4.8K viewsMay 15, 2020
FacebookSilver&Fit
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Livin…
13.6K viewsFeb 11, 2025
FacebookSilver&Fit
7:52
Calling all Silver&Fit weekend warriors! Try this upper body wor…
1.7K viewsSep 6, 2020
FacebookSilver&Fit
0:23
Here's what members get when they join our community! 👇 Silver&Fit is …
202 viewsJan 28, 2025
FacebookSilver&Fit
4:04
Test your balance today with these four exercises from Silver&Fit inst…
1.4K viewsJun 7, 2020
FacebookSilver&Fit
48:32
Join Penny for this special 45-min Intermediate Valentine's Cardio cl…
967 viewsFeb 14, 2025
FacebookSilver&Fit
31:01
Your Favorites: Intermediate Strength | Penny | 10.21.21 Feel th…
1.1K viewsOct 21, 2021
FacebookSilver&Fit
Silver and Fit Medicare Program | Medicare Plan Finder
Jan 23, 2025
medicareplanfinder.com
7:50
Looking for a quick workout to build those biceps, triceps, deltoids an…
1K viewsMay 24, 2020
FacebookSilver&Fit
33:58
Missing your gym? We've got your back! Join our free workouts for a…
13.4K viewsMay 21, 2020
FacebookSilver&Fit
1:57
About the Silver&Fit Program
2.2K viewsJul 27, 2020
YouTubeSilver&Fit Program
35:50
Friday 8.28.2020 Fitness Mixer
10.3K viewsAug 28, 2020
YouTubeSilver&Fit Program
24:28
Silver Sneakers Seniors Weights Workout
95.3K viewsApr 12, 2020
YouTubeJen Murphy Fitness
35:27
Friday 6.12.2020 Fitness Mixer
5.6K viewsJun 12, 2020
YouTubeSilver&Fit Program
33:56
Thursday 6.25.2020 Balance & Flexibility
4.4K viewsJun 25, 2020
YouTubeSilver&Fit Program
33:05
Thursday 4.2.2020 Balance & Flexibility
3.8K viewsApr 2, 2020
YouTubeSilver&Fit Program
33:15
Thursday 5.14.2020 Balance & Flexibility
6.3K viewsMay 14, 2020
YouTubeSilver&Fit Program
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
120K viewsJan 4, 2021
YouTubeSilverSneakers
32:57
Monday 4.13.2020 Low Impact Cardio
18.7K viewsApr 13, 2020
YouTubeSilver&Fit Program
35:19
Monday 4.20.20 Low Impact Cardio
6.5K viewsApr 20, 2020
YouTubeSilver&Fit Program
34:37
Monday 9.14.20 Low Impact Cardio
15.5K viewsSep 14, 2020
YouTubeSilver&Fit Program
21:02
20-Minute Cardio Follow-Along Workout
462.1K viewsMay 28, 2019
YouTubeSilverSneakers
0:31
Medicare Explained: Silver & Fit and SilverSneakers Programs
910 viewsMar 25, 2019
YouTubeMedicare Plan Finder
34:03
Monday 4.27.2020 Low Impact Cardio
8.7K viewsApr 27, 2020
YouTubeSilver&Fit Program
10:53
10-Minute Total-Body Cardio
224.4K viewsJan 1, 2020
YouTubeSilverSneakers
See more videos
Static thumbnail place holder