The Sternocleidomastoid Muscle & Its Channel Relationships
The Sternocleidomastoid Muscle & Its Channel Relationships
Jul 2, 2020
sportsmedicineacupuncture.com
120K views · 2.1K reactions | The Muscle Only 5-8% of People Have ...
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120K views · 2.1K reactions | The Muscle Only 5-8% of People Have …
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Releasing your teres sternalis muscle can help open up and loosen the chest. This would be beneficial for most people, but especially those of you working a desk job, trying to improve your posture/slouching, recovering from a rib/sternum injury, the list goes on. This one is an amazing release and super beneficial. Give it a try and let me know what you’d like to see next in the comments below! #posture #pectus #chronicpain #sternum #chestopener | Elite Massage & Injury Rehab
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