Tai Chi 48 Form... Commencing Form 起勢 Qishi White Crane Spreads its Wings 白鹤亮翅 Bai He Liang Chi Left Brush Knee and Push Forward 左摟膝拗步 Zuo Lou Xi Ao Bu Left Single Whip 左单鞭 Zuo Dan Bian Please subscribe to my YouTube channel: Tai Chi Heaven and Earth | Tai Chi Heaven and Earth
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Tai Chi 48 Form... Stand on One Leg and Prop Up Palm 獨立撑掌 (二) Du Li Cheng Zhang 20 Right Single Whip 右單鞭 You Dan Bian Please subscribe to my YouTube channel: @Tai Chi Heaven and Earth | Tai Chi Heaven and Earth
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