Effective 5K Interval Training Workouts for Faster Times
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TikTokgregcpearson
Effective 5K Interval Training Workouts for Faster Times
Achieve a sub 20-minute 5K with these proven interval workouts that focus on speed and endurance. Improve your pace with 1km, 400m, and 800m intervals designed for marathon training. #running #5km #5kmrun #sub205k #speedwork #intervals #marathontraining #speedsession Greg Pearson(@gregcpearson). original sound - Greg Pearson. Faster 5km ...
109.2K viewsApr 7, 2023
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