Dealing with muscle tightness or spasms? Manual trigger point therapy might be your answer! This technique uses steady pressure (30–90 sec) to release knots, ease pain, and boost mobility—without meds. Experience deep tissue relief today! Level up your fitness—follow @Gym.Legends now! Via: • @triloka_health Hashtags: #TriggerPointTherapy #MuscleRelief #MobilityMatters #DeepTissueRelease #HolisticHealth #NaturalHealing #WellnessTips #ManualTherapy #NaturopathicCare #RecoveryMode | Gym Legends
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Dealing with muscle tightness or spasms? Manual trigger point therapy might be your answer! This technique uses steady pressure (30–90 sec) to release knots, ease pain, and
Gym Legends. Adam Griffith · Knockout. Dealing with muscle tightness or spasms? Manual trigger point therapy might be your answer! This technique uses steady pressure (30–90 sec) to release knots, ease pain, and boost mobility—without meds. Experience deep tissue relief today! Level up your fitness—follow @Gym.Legends now! Via ...
40.2K views5 months ago
Myofascial Trigger Point Therapy
Equine Massage - Myofascial Trigger Points (TMJ)
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Dhivya Dilipkumar on Instagram: "*Permanent Relief from MYOFASCIAL pains Trigger point injections can provide long-term relief when done correctly, as part of a comprehensive treatment plan. At our Orofacial Pain Centre, we diagnose and identify the exact source of the pain and follow a structured protocol of pain management that includes: - Physical therapy - Trigger point injections - Stress management protocols - Posture correction - Counselling and wellness sessions - ⁠complete blood work up
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Dhivya Dilipkumar on Instagram: "*Permanent Relief from MYOFASCIAL pains Trigger point injections can provide long-term relief when done correctly, as part of a comprehensive treatment plan. At our Orofacial Pain Centre, we diagnose and identify the exact source of the pain and follow a structured protocol of pain management that includes: - Physical therapy - Trigger point injections - Stress management protocols - Posture correction - Counselling and wellness sessions - ⁠complete blood work up
Instagramdr_dhivyadilipkumar
12.4K views3 months ago
Hetvi H Kesharia on Instagram: "Thank god, I have an almost physio to help me release them👀 . . . . . . . . . . (Physio therapy, Med school, Physio school, Myofascial Release, Trigger points, Tennis ball, IT workers, physical therapy, patient, hospital, clinical, Myofascial trigger point release, clinical setting) #fyp #viral #explore #myofascialrelease #triggerpoint #physicaltherapy"
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Hetvi H Kesharia on Instagram: "Thank god, I have an almost physio to help me release them👀 . . . . . . . . . . (Physio therapy, Med school, Physio school, Myofascial Release, Trigger points, Tennis ball, IT workers, physical therapy, patient, hospital, clinical, Myofascial trigger point release, clinical setting) #fyp #viral #explore #myofascialrelease #triggerpoint #physicaltherapy"
Instagramdr.movess
2.2K views4 months ago
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Ever noticed a small spot on your muscle that feels extra tender? 🤔 That’s your trigger point — the key source of muscle pain and tension. 💡 In this reel, Dr. Chakshu breaks down how identifying these points can help relieve discomfort and restore mobility. ✨ 💬 Have you ever experienced a trigger point? Share your story below!" #triggerpoints #myofascialrelease #physiotherapyreels #painrelief #musclerecovery #physiotherapytips #triggerpointtherapy #drchakshu #physicaltherapyreels #manualthera
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