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Swimming butterfly is as simple as 1, 2, 3…
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Lock this in to swim faster
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Lock this in to swim faster
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Forward Swimming Start Drill 7 // One-Legged Block Standing Start
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Forward Swimming Start Drill 9 // Streamlined Starts
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Relay Swimming Start Set 2 // Improving the Dive
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Forward Swimming Start Set 3 // Improving the Details
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Forward Swimming Start Drill 5 // Bottom Jumps
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Relay Swimming Start Set 3 // Entering Cleanly
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PSA for triathletes with flexed-feet flutter kick, looooooong open turns, and smartwatch obsession
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