24 reactions | Here’s your workout for a sore bum  All you have to...
0:35
24 reactions | Here’s your workout for a sore bum  All you have to...
1.1K views3 weeks ago
FacebookFitlifebymega
4 Surprising Bum exercising you didn’t know you needed!! Do these today & tell me how your bum feels in 2 days time! 1. Forward & side lunge 2. Side side weight pick up 3. Pulsing forward & side lunge Do 50 secs of each on both legs for 1 & 3, with 10 secs rest in between each exercise. Repeat 3 times! This very simple workout will have you cursing me in 2 days time! . . #Bumworkout #gluteworkout #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Metz
0:27
4 Surprising Bum exercising you didn’t know you needed!! Do thes…
8.4K viewsMay 31, 2024
FacebookCara Metz
20 Best Exercises for a Bigger Bum Using No Equipment
20 Best Exercises for a Bigger Bum Using No Equipment
50.8K viewsJun 15, 2020
YouTubeWomen's Health UK
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR ROUTINE
7:46
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR RO…
5.3M viewsApr 29, 2019
YouTubeSimeon Panda
The Beach Bum Workout: Cool Down
8:50
The Beach Bum Workout: Cool Down
118.1K viewsDec 22, 2008
YouTubeexerciseroutine
ABS & BUTT BURN | 20 minute Home Workout
22:50
ABS & BUTT BURN | 20 minute Home Workout
408.5K viewsJun 7, 2021
YouTubeLilly Sabri
25 Minute Legs & Bum Workout | The Body Coach
25:33
25 Minute Legs & Bum Workout | The Body Coach
499.7K viewsJun 15, 2016
YouTubeThe Body Coach TV by Joe Wicks
9:37
The Beach Bum Workout: Warm Up
380.5K viewsDec 22, 2008
YouTubeexerciseroutine
33:22
30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)
1.4M viewsJan 21, 2021
YouTubeMadFit
12:21
10 MIN BOOTY BURN WORKOUT (At Home Equipment Free)
593.7K viewsDec 17, 2018
YouTubeMadFit
10:24
Legs, Bums and Tums 10 Minute Workout | The Lean Machines
176.9K viewsFeb 18, 2013
YouTubeTonic
16:53
Butt Lifting & Thigh Sculpting Workout | POP Pilates for Beginners
2.6M viewsOct 9, 2016
YouTubeblogilates
36:44
GROW YOUR BUTT At Home in 14 Days | Live Home Workout Program
337.4K viewsApr 18, 2020
YouTubeLilly Sabri
26:11
20 Minute Dumbbell Booty Workout (Advanced With Modifications)
344.8K viewsMar 8, 2021
YouTubeJuice & Toya
10:28
BUTT Building 🍑 QUICK Glutes Strengthening: Yoga Exercise
152.5K viewsFeb 19, 2020
YouTubeAlba Yoga with Celest & Hannah
6:27
Total Bum Workout - Five Minutes to Fit with AJ Odudu
83.2K viewsSep 9, 2016
YouTubePretty Upfront
7:47
5 Min Butt Lift Workout | Lift and Tone Your Glutes Workout at Hom…
20.8K viewsFeb 4, 2021
YouTubeCaroline Jordan
25:10
25-Minute Pilates Workout to Tone Your Abs, Butt, and Arms x Wund…
5M viewsJul 17, 2016
YouTubePS Fit
36:24
30-Minute BOOTY BUILDING Workout (The 6 BEST Glute Exerci…
106.5K viewsAug 10, 2020
YouTubenourishmovelove
8:47
Chris Bumstead's Chest Workout | Cbum's Joocy Chest Day
961.7K viewsJun 28, 2019
YouTubeMuscle & Strength
5:37
How to Squat Properly to Grow Your Butt!
2.7M viewsSep 12, 2019
YouTubeWomens Workout Channel
40:31
Day 2: 40 Min COMPLETE UPPER BODY Dumbbell Workout // 6WS1
989.5K viewsFeb 16, 2021
YouTubeTIFF x DAN
16:35
15-Minute Abs, Butt and Thigh Workout (No Equipment)
306.5K viewsJan 21, 2021
YouTubenourishmovelove
21:20
20 Minute Legs, Bums & Tums Workout | No Equipment | The Bo…
2M viewsJul 21, 2019
YouTubeThe Body Coach TV by Joe Wicks
13:04
Grow your booty IN 15 MINUTES workout! (INSTANT RESULTS)
5.9M viewsMar 14, 2019
YouTubeVicky Justiz
10:19
10 MIN AB WORKOUT - Side Abs & Obliques // No Equipment | Pamel…
14.2M viewsDec 30, 2018
YouTubePamela Reif
10:29
10 MIN BOOTY WORKOUT - Medium Intensity / No Equipment I Pamela …
8.1M viewsJul 10, 2020
YouTubePamela Reif
11:54
5 Easy Exercises To Shape Your Butt - Fitness With Namrata - Glamrs
2M viewsDec 28, 2014
YouTubeGlamrs
12:09
4 Best Glute Workouts | Exercises for Nicer Butt | Yatinder Singh
5M viewsAug 13, 2021
YouTubeYatinder Singh
10:53
2 In 1 FLAT ABS, BIGGER BUTT WORKOUT~ Exercises To Reduce …
141.3K viewsJun 24, 2021
YouTubeJanekate Fitness
See more videos
Static thumbnail place holder