What Happens To Your Body During Anxiety? (Simple Explanation)
1:03
YouTubePodcast Extracts
What Happens To Your Body During Anxiety? (Simple Explanation)
What is anxiety, and how does it actually affect your body? In this video, we break down the fundamental differences between fear and anxiety in simple terms. While fear is a natural, survival-driven response to a real and present threat (like coming face-to-face with a tiger), anxiety triggers that exact same "fight-or-flight" response even ...
1.9K views3 weeks ago
Shorts
The fact that she knows what “anticipation” means is killing me 😭 because she’s really trying to explain what the people doing as anticipation… and it’s not. It’s literally nerves damage and a form of anxiety. yeah, anticipation can be a form of anxiety, but in this case it’s not that. It’s that restless, can’t-sit-still feeling that comes from being triggered or overwhelmed… not excitement for what’s coming. Yall get it ???
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