20 Gratitude Exercises & Activities to Boost Wellbeing
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40 Gratitude Activities for Kids That Are Actually Meaningful
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Today is World Gratitude Day. Research has shown that gratitude can improve general wellbeing, increase resilience, strengthen social relationships, and reduce stress and depression. Here is a quick three minute spiel from Hugh, our founding director, on why gratitude is particularly important at the moment. | The Resilience Project
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It’s World Gratitude Day! Today we’re grateful to co-exist in a world with sea turtles 🐢 These marine reptiles have shown incredible resilience over the years to survive upto now! Today, this nest in South Ari hatched under supervision of marine biologist Jasmine Stone. Day time hatching is rare for greens in the Maldives, however these little ones ventured out in the rain with the drop in temperature! Aren’t they absolutely breathtaking? 😍 Turtles can emerge 3-7 days after they hatch, as they
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