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‘Awakening The Heart’ Meditation Retreat In Preston Sunday 11th December, 10am-4.30pm, £15 (includes vegetarian lunch) Grow your own good heart and improve relationships with teachings and guided meditations. Everyone welcome, no previous experience is necessary. The retreat is led by Gen Pagpa, who has 20 years experience in practicing meditation and can be seen teaching in the video below. Please book in advance if you would like the vegetarian lunch by calling (01772) 884919 or by visiting ww
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