Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives | BarBend
Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives | BarBend
Aug 29, 2023
barbend.com
7.5K views · 144 reactions | Having trouble getting those chest to bar pull ups? Try this drill by @pamelagnon! Her athlete has great strict pullups but still struggles to "pull into the bar" when doing #c2b pullups. Also a good scaling option for those working on improving their pull-ups! #gymnasty ------------------------- #crossfit #cfg #cfgymnastics #pullups #muscleup #wodontheroad | WOD on the ROAD | Facebook
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7.5K views · 144 reactions | Having trouble getting those chest to bar …
7.6K views2 weeks ago
FacebookWOD on the ROAD
154K views · 423 reactions | It doesn’t matter whether you are trying...
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154K views · 423 reactions | It doesn’t matter whether you are try…
154.6K views3 weeks ago
FacebookCrossFit Training
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
Aug 9, 2023
barbend.com
C2B pull ups! Come eseguirli?!?! •Mantenere il corpo in tenuta durante tutta l'esecuzione •Pensare a toccare la sbarra con il petto durante il movimento di discesa del corpo rispetto alla sbarra e non durante la fase ascensionale •Mantenere sempre le scapole attive durante tutto il movimento •Aumentare la spinta della Hollow Position e della Arch Position rispetto ad un butterfly pull up Thanks to #CfGymnastic #UnbrokenAddiction #UBK #Chesttobar #butterfly | Unbroken Addiction
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C2B pull ups! Come eseguirli?!?! •Mantenere il corpo in tenuta dura…
8.4K viewsMar 23, 2018
FacebookUnbroken Addiction
It’s our first instinct to take full credit for our hard work 😅 And sometimes it can go to our heads. 🤔 But the reason we are able to work hard in the first place is in part due to certain circumstances and traits we can’t fully take credit for. 🪽 I don’t believe this takes away from our hard work but should encourage a sense of understanding that we are all blessed in some way. 🙏 From this place we should be able to extend a sense of empathy and understanding to those who may not have the s
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It’s our first instinct to take full credit for our hard work 😅 And som…
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