16K views · 534 reactions | V Taper Building Lat WorkoutFull Workout:Pullover Machine 3 x 10-12Neutral Grip Pulldown 3 x 8-10High Lat Row 3 x 12-15Neutral Grip Row 3 x 10Cable Pullovers 3 x 15 Turn sound on so you can hear more details about how do the workout more effectively!Follow for daily workouts@mutantnation SANDOR20 to save 20% on your next order of supplements欄 | Mark Sandor | Facebook
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16K views · 534 reactions | V Taper Building Lat WorkoutFull Workout:Pullover Machine 3 x 10-12Neutral Grip Pulldown 3 x 8-10High Lat Row 3 x 12-15Neutral Grip
Mark Sandor. Mark Sandor · Original audio. V Taper Building Lat Workout🔱Full Workout:Pullover Machine 3 x 10-12Neutral Grip Pulldown 3 x 8-10High Lat Row 3 x 12-15Neutral Grip Row 3 x 10Cable Pullovers 3 x 15🔊 Turn sound on so you can hear more details about how do the workout more effectively!💥Follow for daily workouts💥 ...
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641K views · 6.6K reactions | ✅ Dumbbell chest day ① Incline Twist Fly (upper) ② Around Pullover (whole) ③ Decline Hammer Press (lower) ④ Squeeze Press (middle) 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout #chestday | Fitnesslabo | Facebook
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