✨ Why choose a rocker bottom shoe? Rocker soles like the @mbt_us M-3000 guide your foot through a smooth heel-to-toe motion, reducing stress on the heel and forefoot. They’re especially beneficial for: ✔️ Arthritis or joint pain ✔️ Plantar fasciitis ✔️ Forefoot pain or post-surgical recovery ✔️ Those who want a more natural walking rhythm 👟 The @mbt_us M-3000 brings premium cushioning, stability, and that signature rolling motion your feet will love. #RockerBottom #FootHealth #MBTShoes #Healthy
✨ Why choose a rocker bottom shoe? Rocker soles like the @mbt…
191.3K views5 months ago
FacebookDr. Anne Sharkey
Calf & Hamstring Stretcher and Foot Rocker | How to Use + Features
2:12
Calf & Hamstring Stretcher and Foot Rocker | How to Use + Features
632 views2 months ago
YouTubeSunny Health & Fitness
Reformer Pilates at Home: 6 Exercises You Can Do with Just a Foam Roller
Reformer Pilates at Home: 6 Exercises You Can Do with Just a …
37.5K viewsMay 27, 2024
YouTube[P]rehab
Foot Flexibility Stretches
5:40
Foot Flexibility Stretches
34.1K viewsMar 20, 2021
YouTubeBodyKinect by Kendall
Foot Rocker Calf Stretcher
1:36
Foot Rocker Calf Stretcher
17.4K viewsNov 26, 2020
YouTubeRolling With It Fitness
Shoe Stretch Spray
0:35
Shoe Stretch Spray
68.7K viewsAug 2, 2013
YouTubeFootFitter
Shuffle Walk - Ankle Rocker Dorsiflexion Exercise
2:16
Shuffle Walk - Ankle Rocker Dorsiflexion Exercise
37.1K viewsNov 27, 2018
YouTubeConservative Orthopedics
28:08
27 Minute Football Flexibility Routine (FOLLOW ALONG)
157.1K viewsFeb 28, 2021
YouTubeTom Merrick
1:22
The BEST and WORST Calf Stretch!
66.5K viewsJun 20, 2019
YouTubeOrtho Eval Pal with Paul Marquis PT
0:30
How to stretch your gastrocnemius
117.6K viewsMay 8, 2014
YouTubeRehab My Patient
1:32
How to Stretch Your Achilles Tendon
3.5K viewsMar 13, 2020
YouTubeVive Health
0:56
Stretches to Improve Ankle Dorsiflexion Mobility
113.6K viewsMar 2, 2013
YouTubeMike Reinold
3:13
Foam Roller Exercises - 5 Minute Foam Roller Stretches!
11.8K viewsAug 25, 2014
YouTubeJessica Valant
1:02
How to do Clubfoot Stretches - Ne…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNemours
2:33
how to do a heel stretch
48.7K viewsOct 21, 2012
YouTubefightforflexibility1
0:44
How to Stretch Your Feet | WebMD
67.1K viewsAug 16, 2016
YouTubeWebMD
0:38
How to do a hip flexor stretch | Bupa Health
526.6K viewsOct 10, 2016
YouTubeBupa Health
0:35
How to use a rocker foot rest
4.1K viewsSep 22, 2020
YouTubeStrongTek
2:41
Stretches for Foot Pain Acro Allison
8.4K viewsAug 27, 2018
YouTubeAllison's Dance Company
11:51
How to Release Your FULL BACK With a Foam Roller
1.4M viewsFeb 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
0:53
FootFitter Premium Professional 2-Way Shoe Stretcher
7K viewsOct 29, 2020
YouTubeFootFitter
5:41
Four Drills to Strengthen Your Hip Flexors | SmashweRx | Trevor Bac…
164.6K viewsJun 24, 2018
YouTubeDr Trevor Bachmeyer
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
378.1K viewsOct 13, 2020
YouTube[P]rehab
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M viewsMay 18, 2019
YouTubeAnna McNulty
8:14
Hip Flexor Stretch - Quick Yoga for Flexibility Practice
112.5K viewsMay 24, 2021
YouTubeYoga with Joelle
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
7:14
Sleeper Stretch to Improve Internal Rotation (Shoulder Mobility)
24.6K viewsJan 18, 2017
YouTubeMarkow Training Systems
1:41
Top 3 Stretches for General Foot Pain
672.3K viewsApr 22, 2019
YouTubeAirrosti Rehab Centers
1:41
Adductor Rock Backs are the Ultimate Groin Stretch
23.5K viewsFeb 5, 2019
YouTube[P]rehab
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.9M viewsNov 11, 2020
YouTubeJuice & Toya
See more videos
Static thumbnail place holder