What if feeling calm and in control starts with your first bite of the day? Jessie Inchauspé has built her career around that idea - The idea that your glucose levels shape far more than you think… Many of you will recognise Jessie from the show, as this is the third time we’ve had her on. But for those of you who don’t know her, Jessie is a biochemist whose work has reshaped how many people view cravings and sugar. This time, we go much deeper than just “avoid sugar.” She walked me through how
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The Glucose Goddess Recipe Club is here 🤓 My favorite glucose-steady recipes, breakfasts, veggie starters, main dishes.., straight to your email inbox. Here to make your life easy. Link in bio ❤️ | Glucose Goddess
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Glucose Goddess Jessie Inchauspé on The Diary Of A CEO Podcast! Listen now! 👉 https://open.spotify.com/episode/3skAp7m0NjEc4U5T6BnQN9?si=bWJ1c6osSHKYpEpqQ11QEg | Steven Bartlett
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🧬 A study on sleep and glucose: Sleep: Vallat, Raphael et al. “Coordinated human sleeping brainwaves map peripheral body glucose homeostasis.” Cell reports. Medicine vol. 4,7 (2023): 101100. doi:10.1016/j.xcrm.2023.101100 | Glucose Goddess
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