Printable Gratitude Journal PDF | 40-day Notebook to Cultivate Gratitude and Well-being | A4 Personal Development - Etsy
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etsy.com
Printable Gratitude Journal PDF | 40-day Notebook to Cultivate Gratitude and Well-being | A4 Personal Development - Etsy
Printable Gratitude Journal (PDF A4) — a 40-day notebook to cultivate gratitude, strengthen your well-being, and transform your outlook on everyday life.Guided by introspective questions and inspiring exercises, this journal helps you anchor a simple and lasting gratitude practice.Product Contents:• 49 pages of guided exercises to explore ...
Dec 19, 2024
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positivepsychology.comJun 18, 2019
🍁 {FREE 30 Day Gratitude Journal!} 🍁 If you want to feel less overwhelmed in your everyday life - practice gratitude! Comment GRATITUDE below to grab our FREE 30 Day Gratitude Journal now! Here are 5 facts about how gratitude directly benefits our brains: 1. GRATITUDE removes toxic emotions from our brains - Our minds cannot focus on positive and negative information at the same time. 2. GRATITUDE releases chemicals in our brain that literally make us feel happier - dopamine and serotonin. 3.
🍁 {FREE 30 Day Gratitude Journal!} 🍁 If you want to feel less overwhelmed in your everyday life - practice gratitude! Comment GRATITUDE below to grab our FREE 30 Day Gratitude Journal now! Here are 5 facts about how gratitude directly benefits our brains: 1. GRATITUDE removes toxic emotions from our brains - Our minds cannot focus on positive and negative information at the same time. 2. GRATITUDE releases chemicals in our brain that literally make us feel happier - dopamine and serotonin. 3.
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