How to Change Sleep Settings on Windows 11 [Tutorial]
3:26
YouTubeMDTechVideos
How to Change Sleep Settings on Windows 11 [Tutorial]
How to Change Sleep Settings on Windows 11 [Tutorial] Your Windows 11 PC will go into Sleep Mode after a specific amount of time by default. This is to help your laptop’s battery last longer. Windows 11 puts your device into a low-power mode that shuts down specific hardware (including your screen) to save battery power. It also allows you to ...
87.5K viewsApr 4, 2022
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How to Change Screen and Sleep Settings in Windows 11
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YouTubeHealth Pulse India
476.5K views1 month ago
DEEPER SLEEP💤 @IM8Health is part of my nightly ritual. Because sleep doesn’t start with the lights off— It starts with the nervous system. 4-7-8 Breathing slows the heart, regulates CO₂, and increases vagal tone. It shifts you out of “fight or flight” and into true recovery. Inhale for 4. Hold for 7. Exhale for 8. Repeat for 3–5 minutes. This breath protocol increases melatonin, drops cortisol, and calms the amygdala. It’s used by functional medicine doctors, trauma therapists, and elite perfor
0:38
DEEPER SLEEP💤 @IM8Health is part of my nightly ritual. Because sleep doesn’t start with the lights off— It starts with the nervous system. 4-7-8 Breathing slows the heart, regulates CO₂, and increases vagal tone. It shifts you out of “fight or flight” and into true recovery. Inhale for 4. Hold for 7. Exhale for 8. Repeat for 3–5 minutes. This breath protocol increases melatonin, drops cortisol, and calms the amygdala. It’s used by functional medicine doctors, trauma therapists, and elite perfor
TikToktavi_castro
93.5K views1 month ago
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