Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups, but our Suspension Trainer makes it a little easier to accomplish them! Start with the basic exercises to help gain strength, proper form and confidence! 1. Keep your shoulders down and back, don't arch your lower back 2. Keep your elbows in – tight to the body 3. Avoid swaying / Keep your core engaged 4. This is harder than it looks! Earn your progression💪 🎥: @coach_ambertobin #PullDay #TRX #Pullups #Upperbody | TRX
0:28
Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups…
19.3K viewsJun 6, 2023
FacebookTRX Training
19K views · 202 reactions | Pull-ups... challenging your strength AND patience: Add these to your next upper body day: TRX Assisted Pull-ups – Use your legs for just enough boost TRX Rows – Elbows in, chest lifted, squeeze at the top TRX Eccentric Pull-ups – Slow on the way down, engage core and back Tag us in your progress!  | TRX Training | Facebook
0:30
19K views · 202 reactions | Pull-ups... challenging your strength A…
7.5K views1 week ago
FacebookTRX Training
TRX Pushup
0:31
TRX Pushup
38.6K viewsJul 24, 2018
YouTubeEquilibrium Total Balance
Standing TRX Abs
16:28
Standing TRX Abs
56.7K viewsOct 2, 2020
YouTubeThe Body Center
15 Min TRX Pilates Workout | TRX Exercises for Strength, Stability, and Flexibility
16:21
15 Min TRX Pilates Workout | TRX Exercises for Strength, Stability, a…
41.3K viewsDec 7, 2022
YouTubeAndrea Toth TRX
TRX Reach and Rotate
1:11
TRX Reach and Rotate
4.7K viewsOct 3, 2018
YouTubeOrangetheoryFitness Coralville
TRX Pushups & Presses (Beginner Friendly)
TRX Pushups & Presses (Beginner Friendly)
678 viewsNov 15, 2023
YouTubeGeneral Fitness Company
15:22
Complete TRX Legs Workout (Best Suspension Training Exercises Fo…
13.4K viewsOct 26, 2021
YouTubeFitness Freedom Athletes
5:07
Muscle Ups (WORTH IT OR NOT?)
2.1M viewsJul 7, 2015
YouTubeATHLEAN-X™
12:58
Can you build muscle with a TRX? | Suspension Training Explained
148.6K viewsJun 12, 2020
YouTubeFitness Freedom Athletes
5:36
Why Muscle-Ups Are BAD For You
138.5K viewsSep 6, 2022
YouTubeFitnessFAQs
1:02
TRX Pull-up Progression - Beginner
78.6K viewsMay 2, 2013
YouTubeDewey Nielsen
10:49
TRX Upper Body Workout | 10 Minutes
51.4K viewsMay 6, 2020
YouTubeMarissa Walch
3:54
TRX Rows & Pull Ups
255.7K viewsFeb 22, 2014
YouTubeKosama Fitness Australia
30:39
30 Minute TRX Workout
3.8M viewsAug 20, 2014
YouTubeBodyFit By Amy
6:00
THE 25 BEST TRX EXERCISES!
3.5M viewsJan 11, 2018
YouTubeAlex Crockford
1:10
TRX Pull Ups tutorial
49K viewsNov 9, 2013
YouTubeTrainToSmileTV
0:14
TRX Incline push ups
7.9K viewsFeb 2, 2021
YouTubeBalance In Motion
26:41
25 Minute TRX Beginner Instructional Workout
1.6M viewsJan 25, 2016
YouTubeBodyFit By Amy
0:29
TRX Pull up Level 1
44.3K viewsApr 20, 2017
YouTubeОлег Башаров
14:54
TRX Basics - How to Get Started
17.1K viewsJun 14, 2018
YouTubeTotal Row
6:12
4 BEST TRX Triceps Exercises
119.4K viewsMay 21, 2020
YouTubeAnthony Mayatt
3:49
TRX Suspension Training® for Body Building
379.4K viewsMay 27, 2011
YouTubeTRXtraining
1:54
TRX Push-up Progression - Exercise Demo
71.7K viewsSep 25, 2015
YouTubeFRESH! Wellness Group
5:28
The Ultimate TRX Suspension Training Workout (FULL BODY!)
217.7K viewsMar 20, 2019
YouTubeMind Pump TV
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
10:02
TOP 15 HARDEST MUSCLE UPS IN CALISTHENICS
2M viewsJun 6, 2017
YouTubeNoa Man WORKOUT
39:59
TRX at Home l 40-Minute Total-Body Workout
2M viewsMar 25, 2020
YouTubeTRXtraining
3:11
TRX Back to Basics: Adjusting your Straps
102.9K viewsApr 14, 2021
YouTubeTRXtraining
0:48
How to perform the TRX Lat Pull
89.1K viewsSep 11, 2020
YouTubeCORE Strong Fitness
See more videos
Static thumbnail place holder