Dumbbell Pullover: Video Exercise Guide & Tips
Dumbbell Pullover: Video Exercise Guide & Tips
6 viewsSep 17, 2009
muscleandstrength.com
Flat Bench db lat pullover, my favorite exercise especially when I want to isolate my lower chest #keepworkinghard no work no result | Elie Champion
0:37
Flat Bench db lat pullover, my favorite exercise especially when …
460.5K viewsNov 26, 2021
FacebookElie Champion
DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER 🔑 Avoid this common DB pullover mistake for optimal gains! 💪 ❌ Bending your elbows excessively This will shift the emphasis from the intended target muscles, to the triceps Instead ⬇️ ✅ Keep a slight bend in your elbows This optimizes the engagement of the intended muscles without shifting the tension elsewhere Follow me here @wilson.fitt for DAILY workouts & tips 🚨🚨 #reels #foryou #gymtips #triceps #backworkout #workout #gym #bodybuilding #exercise #armd
0:07
DB PULLOVER MISTAKE! ⬇️ SAVE 4 LATER 🔑 Avoid this common DB …
500.1K viewsOct 5, 2024
FacebookWilson FIT
🚀 Quick tip for incline DB bench 1. Pinch your shoulder blades together on the bench 2. Let the elbow flare out to the side 3. Keep wrists over elbow 4. Puff up your chest at the bottom of the rep 5. Pause at the bottom for a deeper stretch 6. Slightly supinate as you come up 🦍 Do yourself a favor - lighten up the DBs, do it right, and your chest will thank you in gains. #functionalbodybuilding #chestexercise #chestpressdemo #exercisedemo #howtocbenchpress #upperbody | Marcus Filly
🚀 Quick tip for incline DB bench 1. Pinch your shoulder blades togeth…
2.9K viewsOct 16, 2023
FacebookMarcus Filly
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
How to Do the Dumbbell Pullover for a Bigger Back and Chest | BarBend
Jun 13, 2022
barbend.com
How to do a Dumbbell Pullover: Tips, Mods, & Variations
How to do a Dumbbell Pullover: Tips, Mods, & Variations
Dec 18, 2020
oldschoollabs.com
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Jul 10, 2024
verywellfit.com
1:30
❌Stop doing DB pullovers like this! Do this instead! . ❗️Firstly, the se…
14.2K viewsMay 12, 2024
FacebookJakub Maciaszek
0:31
DB Pullover - On Bench
2 weeks ago
YouTubeThe Biomechanic
0:24
Furey Athletics | DB Pullover over Bench
2 views3 weeks ago
YouTubeFurey Athletics
1:23
#pullover Cross Bench Pullover Demo at Vegas Fitness Retreats b…
619 views2 months ago
YouTubeVegas Fitness Retreats
Decline Dumbbell Pullover – How to Perform, Muscles Worked and Be…
Mar 30, 2022
fitnessdrum.com
DB Pullover Stretch
1.4K viewsMar 9, 2022
YouTubeHockey Training Exercise Demonstrations
The DB Pullover. Still a staple for me on back day! #fyp #gym #gymtok …
50.7K viewsNov 2, 2022
TikTokcoach.dc.hill
Barbell Pullover
33.5K viewsMay 15, 2021
YouTubeOPEX Fitness
DB Pullover (Exercise Library)
241 views8 months ago
YouTubeHorton Barbell
Decline Bench Pullover 💪💪 #fitnessglory #tiktok #fyp #trendin…
7.1K views8 months ago
TikTokm_fitness0
0:59
What Muscles Do Dumbbell Pullovers Work?
29.2K viewsJun 14, 2015
YouTubeLIVESTRONG
Bent Arm Dumbbell Pullover For Back (Lats)
15.6K viewsDec 1, 2021
YouTubenutritioneering
0:15
Dumbbell Pullovers: Know the Difference ⚠️ #pullovers #lats #p…
1.5M viewsApr 20, 2021
TikTokhazzytrainer
0:37
Dumbbell Pullover
56.4K viewsDec 8, 2016
YouTubeOnnit Academy
0:16
Dumbbell Pullover
177.1K viewsMay 15, 2021
YouTubeOPEX Fitness
2:11
How To: Dumbbell Chest Press
8.6M viewsOct 29, 2009
YouTubeScottHermanFitness
0:11
Flat Dumbbell Bench Press
853.1K viewsOct 21, 2019
YouTubeRenaissance Periodization
1:00
The Dumbbell Pullover
2.2M viewsOct 14, 2016
YouTubeMen's Health
0:45
Dumbbell Pullover - Chest Exercise
177.7K viewsFeb 9, 2015
YouTubeMyTraining App
1:04
Incline Bench Dumbbell Pullover
54.7K viewsAug 7, 2015
YouTubeThe Gym Boys
0:35
Straight-Arm Dumbbell Pullover
50.5K viewsJan 2, 2013
YouTubeMusqle
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
0:25
Dumbbell Pullover on Floor
365.4K viewsNov 10, 2020
YouTubeThe Active Life
See more videos
Static thumbnail place holder