Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment 2022
21:25
YouTubeNateBowerFitness
Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment 2022
Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment Boxing uses a variety of muscles at one time while requiring rapid movement so it's an excellent sport for increasing your cardio endurance. Getting your heart rate up not only helps you lose weight but it helps strengthen your heart, control blood pressure, and reduce the ...
2.7M viewsNov 1, 2013
拳擊教學
請用聖誕樹造句： 披薩還有聖 誕樹我吃不下了 #烈火拳擊運動空間 預約體驗課程👉🏻️體驗價$399元 📢請洽官方LINE @611fvhpx 🔥️https://Lin.ee/iOaHWXx 🥊🥊🥊 #拳擊 #拳擊教練 #私人教練 #烈火拳擊 團體課程 私人課程 台北拳擊 烈火拳擊 拳擊推薦 拳擊運動 拳擊教學 拳擊館 拳擊課程 boxing boxinglife boxinggym boxingtraining padworkout mittwork mittworkout | 烈火拳擊運動空間 - BlazeBoxing
0:14
請用聖誕樹造句： 披薩還有聖 誕樹我吃不下了 #烈火拳擊運動空間 預約體驗課程👉🏻️體驗價$399元 📢請洽官方LINE @611fvhpx 🔥️https://Lin.ee/iOaHWXx 🥊🥊🥊 #拳擊 #拳擊教練 #私人教練 #烈火拳擊 團體課程 私人課程 台北拳擊 烈火拳擊 拳擊推薦 拳擊運動 拳擊教學 拳擊館 拳擊課程 boxing boxinglife boxinggym boxingtraining padworkout mittwork mittworkout | 烈火拳擊運動空間 - BlazeBoxing
Facebook烈火拳擊運動空間 -
65 views1 month ago
拳擊必練繩梯訓練，主要提高手腳協調性#拳擊 #拳擊教學 #零基礎學格斗 #專項訓練 #拳擊與格斗 @抖音小助手 @DOU 小助手 | 武林小老弟-培訓學院
拳擊必練繩梯訓練，主要提高手腳協調性#拳擊 #拳擊教學 #零基礎學格斗 #專項訓練 #拳擊與格斗 @抖音小助手 @DOU 小助手 | 武林小老弟-培訓學院
Facebook武林小老弟-培訓學院
78 views4 months ago
平安夜，祝福大家身體健康、平安幸福😊😊 #烈火拳擊運動空間 預約體驗課程👉🏻️體驗價$399元 📢請洽官方LINE @611fvhpx 🔥️https://Lin.ee/iOaHWXx 🥊🥊🥊 #拳擊 #拳擊教練 #私人教練 #烈火拳擊 團體課程 私人課程 台北拳擊 烈火拳擊 拳擊推薦 拳擊運動 拳擊教學 拳擊館 拳擊課程 boxing boxinglife boxinggym boxingtraining padworkout mittwork mittworkout | 烈火拳擊運動空間 - BlazeBoxing
0:16
平安夜，祝福大家身體健康、平安幸福😊😊 #烈火拳擊運動空間 預約體驗課程👉🏻️體驗價$399元 📢請洽官方LINE @611fvhpx 🔥️https://Lin.ee/iOaHWXx 🥊🥊🥊 #拳擊 #拳擊教練 #私人教練 #烈火拳擊 團體課程 私人課程 台北拳擊 烈火拳擊 拳擊推薦 拳擊運動 拳擊教學 拳擊館 拳擊課程 boxing boxinglife boxinggym boxingtraining padworkout mittwork mittworkout | 烈火拳擊運動空間 - BlazeBoxing
Facebook烈火拳擊運動空間 -
68 views1 month ago
Top videos
5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)
11:24
5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)
YouTubeFightCamp
856.5K viewsOct 10, 2020
16 Minute Boxing Workout at Home | No Equipment Needed
18:02
16 Minute Boxing Workout at Home | No Equipment Needed
YouTubeTony Jeffries
162.5K viewsFeb 20, 2022
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
25:02
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
YouTubeTony Jeffries
270.4K viewsDec 12, 2020
拳擊比賽
《培生擂台：無敵盃 2025》來到最後兩集！ 一連六集嘅熱血對戰已經完結🥊 唔知大家有冇一路追住睇？👀 @wearechampsboxing @hadesisofficial 今個星期迎來 最終回合🔥 —— 第七、第八集 將於今明兩日登場！ 拳手們會點樣打出最後一戰？誰能堅持到最後？💥 先送上最終預告片，一齊感受決戰前夕嘅張力與燃燒瞬間！⚡️ ——— 🎬 《培生擂台：無敵盃 2025》 powered by HADESIS 📅 最終兩集播放時間： 🥊 第七集：11月15日（六）20:00 🥊 第八集：11月16日（日）20:00 📺 一連八集，全程免費於 YouTube 頻道 播出！ 記得 訂閱✅ 同 開啟提示鐘仔🔔， 一齊見證冠軍誕生前最後衝刺🔥 👉 想睇前六集完整賽事，立即到官方 YouTube 頻道重溫！ ——— 🏆 《培生擂台：無敵盃 2025》 powered by HADESIS 📅 決賽日期： 12月27日 📍 地點： 灣仔修頓場館 🎟 門票： VVIP / VIP / $880 / $580 / $380 📲 購票查詢： WhatsAp
《培生擂台：無敵盃 2025》來到最後兩集！ 一連六集嘅熱血對戰已經完結🥊 唔知大家有冇一路追住睇？👀 @wearechampsboxing @hadesisofficial 今個星期迎來 最終回合🔥 —— 第七、第八集 將於今明兩日登場！ 拳手們會點樣打出最後一戰？誰能堅持到最後？💥 先送上最終預告片，一齊感受決戰前夕嘅張力與燃燒瞬間！⚡️ ——— 🎬 《培生擂台：無敵盃 2025》 powered by HADESIS 📅 最終兩集播放時間： 🥊 第七集：11月15日（六）20:00 🥊 第八集：11月16日（日）20:00 📺 一連八集，全程免費於 YouTube 頻道 播出！ 記得 訂閱✅ 同 開啟提示鐘仔🔔， 一齊見證冠軍誕生前最後衝刺🔥 👉 想睇前六集完整賽事，立即到官方 YouTube 頻道重溫！ ——— 🏆 《培生擂台：無敵盃 2025》 powered by HADESIS 📅 決賽日期： 12月27日 📍 地點： 灣仔修頓場館 🎟 門票： VVIP / VIP / $880 / $580 / $380 📲 購票查詢： WhatsAp
Facebook培生擂台：無敵盃 We are
3K views2 months ago
廣西狼兵后裔橫空出世，蒙國東硬剛巴西KO之王，維克托慘敗 #綜合格鬥 #UFC #拳擊 #KO #搏擊 #格鬥 #拳擊比賽 | 格斗健身迷嘉龙
10:01
廣西狼兵后裔橫空出世，蒙國東硬剛巴西KO之王，維克托慘敗 #綜合格鬥 #UFC #拳擊 #KO #搏擊 #格鬥 #拳擊比賽 | 格斗健身迷嘉龙
Facebook格斗健身迷嘉龙
1.3K views4 months ago
武僧一龍在韓國遭受不公平待遇！猛踢跆拳道冠軍雙腿，跆拳道冠軍痛不欲生被廢掉了！#拳頭對對碰 #ufc #拳擊比賽 #拳擊 | 拳頭對對碰
2:52
武僧一龍在韓國遭受不公平待遇！猛踢跆拳道冠軍雙腿，跆拳道冠軍痛不欲生被廢掉了！#拳頭對對碰 #ufc #拳擊比賽 #拳擊 | 拳頭對對碰
Facebook拳頭對對碰
332.9K views1 month ago
5 No Equipment Boxing Exercises To Improve Your Boxing At Home (RIGHT NOW)
11:24
5 No Equipment Boxing Exercises To Improve Your Boxing At Home …
856.5K viewsOct 10, 2020
YouTubeFightCamp
16 Minute Boxing Workout at Home | No Equipment Needed
18:02
16 Minute Boxing Workout at Home | No Equipment Needed
162.5K viewsFeb 20, 2022
YouTubeTony Jeffries
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
25:02
20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
270.4K viewsDec 12, 2020
YouTubeTony Jeffries
{Stream For Free} Boxing Workout For Beginners 4 Rounds
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
778K viewsOct 8, 2020
YouTubeFightCamp
30 Minute Boxing Workout At Home | No Equipment | NateBowerFitness
31:08
30 Minute Boxing Workout At Home | No Equipment | NateBowerFitness
72.4K viewsNov 13, 2021
YouTubeNateBowerFitness
20 Minute Boxing Workout at Home | Boxercise
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
BOXING TRAINING AT HOME FOR BEGINNERS WITHOUT EQUIPMENT
4:52
BOXING TRAINING AT HOME FOR BEGINNERS WITHOUT EQUIPMENT
2.2M viewsMar 10, 2020
YouTubeFightCamp
29:34
Best 30 Minute Boxing Workout For Beginners at Home | Get Fit Quickl…
37.5K viewsDec 16, 2022
YouTubeNateBowerFitness
23:36
4 Round Boxing Workout At-Home with Coach PJ
938.5K viewsOct 1, 2020
YouTubeFightCamp
4:36
Punch things up a notch with this knockout boxing workout
Jul 17, 2023
TODAY.comStephanie Mansour
35:07
30-Minute Barre Boxing Workout At Home
234.8K viewsNov 17, 2020
YouTubenourishmovelove
45:43
45 Min Boxing Workout | ALL STANDING | Strength Training At …
2.9K viewsDec 16, 2023
YouTubeBoxing Ready
19:58
15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
108.4K viewsMar 11, 2021
YouTubeTony Jeffries
11:12
TONED ARMS in 14 Days (fat burn boxing) | 10 minute Home Workout
1.1M viewsFeb 11, 2021
YouTubeLilly Sabri
18:30
15 Minute Boxing Workout at Home | Boxercise
372.4K viewsJan 9, 2024
YouTubeTony Jeffries
34:38
30 MIN KILLER CARDIO BOXING - Full Body Home Workout - No Equ…
739.9K viewsDec 11, 2021
YouTubegrowingannanas
15:41
10 Minute SHADOW BOXING WORKOUT for Beginners at Home
477K viewsOct 6, 2021
YouTubeNateBowerFitness
13:36
Boxing For Beginners Part 2 I Cardio Boxing Workout | At Home …
123.2K viewsSep 17, 2021
YouTubewearecult
20:35
Home Boxing Workout for Punch Speed & Endurance
598.2K viewsApr 24, 2020
YouTubefightTIPS
20:30
20-Minute Cardio Boxing HIIT: Get in Shape at Home
182.9K viewsJun 5, 2023
YouTubeFightCamp
41:08
NEW Body Project Boxing Abs cardio workout from home
2.5M viewsMay 30, 2016
YouTubeBody Project
6:07
Basics of Boxing - Training for Beginners at Home
6.6M viewsJun 2, 2020
YouTubeTony Jeffries
21:45
Beginner's Boxing Workout: 20-Minute Fat-Burning Routine for W…
79.9K viewsMay 22, 2023
YouTubeFightCamp
33:15
Heavy Bag Workout | 8 hard rounds | Boxing Home Workout
78.2K viewsFeb 18, 2021
YouTubeBoxing Home Workouts
22:53
Ultimate 20 Minute Beginner Boxing Workout | Punching Bag Workout
827.1K viewsMar 22, 2020
YouTubeNateBowerFitness
51:38
MMA Striking Workout #1 - Beginner (Boxing/Muay Thai) - Train at home!
261.7K viewsMar 17, 2020
YouTubeJoslin's MMA
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
255.9K viewsOct 2, 2020
YouTubeWell+Good
32:21
30 Minute Boxing Heavy Bag HIIT Workout for Beginners
254.1K viewsJan 4, 2019
YouTubeNateBowerFitness
6:04
5 Minute Muay Thai Shadow Boxing Workout At Home (Follow Along!)
820.5K viewsSep 20, 2019
YouTube
See more videos
Static thumbnail place holder