Get an intense full body workout with this 30-minute advanced mini stepper with bands workout that blends cardio, resistance band and bodyweight exercise. Challenge yourself and work up a sweat with this fun burner workout! 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: 3:00 𝘞𝘢𝘳𝘮𝘶𝘱 - 0:30 Step Jacks - 0:30 Butt Kicks - 0:30 Squats - 0:30 Squats w/ Twist - 1:00 Basic Step (4:00) 𝘊𝘢𝘳𝘥𝘪𝘰 𝘉𝘶𝘳𝘴𝘵 - 0:40 Quick Step - 0:40 Power Step - 0:40 Basic Step Repeat! (4:00) 𝘜𝘱𝘱𝘦𝘳 𝘉𝘰𝘥𝘺 𝘊𝘪𝘳𝘤𝘶𝘪𝘵 -
32:55
Get an intense full body workout with this 30-minute advanced min…
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2.5K views · 33 reactions | This workout will help you focus on...
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2.5K views · 33 reactions | This workout will help you focus on...
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How to Use a Mini Stepper - Guide to Help You Get Started
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sunnyhealthfitness.com
1.2K views · 14 reactions | This workout is great for those looking...
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1.2K views · 14 reactions | This workout is great for those looking...
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Level up your fitness routine with our mini stepper!  Whether you're aiming for a quick cardio blast or toning those leg muscles, this compact powerhouse has got you covered. Step into action and feel the burn!  #ministepper #steppermachine #steppingmachine #sunnystepper #stepperworkout #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness | Facebook
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Level up your fitness routine with our mini stepper!  Whether you'r…
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